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16 YumUniverse red onion recipes
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9 Ingredients
1 tbsp cold-pressed, virgin coconut oil
1/2 red onion chopped
3 stalks celery, chopped
2 carrots, peeled
5 large tomatoes, blanched
2-4 cloves garlic, minced
2 cups pure water
Fine ground sea salt to taste
Fresh black pepper to taste
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9 Ingredients
2 large ripe avocados, diced
1 large ripe peach, diced (the judges...
1 Tbsp jalapeño pepper, minced
1/2 tsp habanero pepper, minced *(opt...
2 Tbsp red onion , finely diced
1 Tbsp lime juice, fresh
1/2 cup cilantro, chopped
1/2 tsp sea salt
1/4 tsp black pepper, freshly ground
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YumUniverse
Site rating:
no rating
Cook time: 1 hr 29 mins
9 Ingredients
4 cups green lentils (1 cup dry), rin...
1 small butternut squash, cubed small...
1 red onion , chopped small
1/2 cup red pepper, chopped small
3 cloves garlic, minced
1 head kale, washed, de-stemmed and c...
1 tbsp old-pressed coconut oil
2 tsp gresh ground black pepper, or m...
1 tsp fine ground sea salt, or more t...
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7 Ingredients
2 cups chopped cauliflower
pinch of sea salt
5 to 6 slices of red onion , chopped
1/4 to 1/2 clove fresh garlic, finely...
5 springs of fresh cilantro, finely c...
1/4 avocado
1 plum tomato, diced
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YumUniverse
Site rating:
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Cook time: 1 hr 27 mins
15 Ingredients
1 Tbsp cold-pressed coconut oil
1 medium red onion , finely chopped
2 carrots, finely chopped
1 sweet potato, peeled and chopped
1/2 tsp cayenne pepper
1 tsp paprika
1 tsp ginger
1 1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cumin
1/4 tsp cardamom
2 tomatoes, blanched and chopped (how...
1 cup chickpeas, soaked overnight, dr...
1 1/2 cups water
1 cup frozen peas, thawed
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YumUniverse
Site rating:
no rating
Cook time: 8 hrs 35 mins
13 Ingredients
2 cups cashews
2 cloves garlic, minced
1 tbsp celery, minced
1 tbsp fresh parsley leaves, chopped...
1 tbsp fresh chive, chopped small
1 tbsp red onion , minced (be sure to...
1 tbsp fresh basil leaves, chopped small
1 tbsp fresh marjoram leaves, chopped...
1 tsp fresh rosemary, chopped small
1 tbsp fresh thyme, chopped
1/4 tsp dulse flakes (optional)
1/2 tsp fineground sea salt, or more...
Fresh ground pepper to taste
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14 Ingredients
1 red bell pepper, 1 yellow bell pepp...
8 medium tomatoes (rough chopped)
2 medium sized cucumbers (rough chopp...
1 medium or large red onion (rough ch...
Two, 32 oz bottles of RW Knudsen bran...
large hand full of fresh cilantro (yo...
3-4 avocados, diced or cubed to bite...
4-6 garlic cloves
¼ cup + 2 Tbsps white wine vinegar
2 tsps pink Himalayan salt
1 Tbsp ground cumin (or more if you...
1 tsp black pepper
½ tsp celtic sea salt
10 shakes (not drops) of Tabasco
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10 Ingredients
1-2 bunches of organic watercress (de...
1 piece kombu (optional)
1/2 cup soaked and cooked quinoa (you...
1 large organic red onion
2-3 stalks organic celery
1-2 tbsp organic extra virgin coconut...
5-6 large cloves organic garlic
6 cups pure water plus more for cooki...
Organic fresh ground pink peppercorns...
Pink Himalayan or Celtic sea salt to...
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12 Ingredients
1 1/2 cups red lentils, soak overnight
3 1/3 cups water
3-4 cloves garlic
1 tbsp cold-pressed, virgin coconut oil
1 cup red onion chopped
2/3 cup golden raisins (you can use a...
2 tbsp fresh squeezed lemon juice
1 – 1 1/2 tsp fine ground sea salt to...
1/2 tsp garam masala
1/2 tsp cumin
Pinch cayenne (optional)
Fresh ground black pepper to taste
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12 Ingredients
1 pack of organic mung bean noodles (...
5-7 leaves organic purple kale
Gomasio (optional)
1/2 red onion , chopped
1/2 cup organic vegetable broth ( mak...
2 cups pure water
1 tbsp virgin coconut oil, plus a bit...
3 tbsp miso (I used red, but any will...
3 tbsp garbanzo bean flour (garbanzo/...
1 tbsp of Nama Shoyu (if you want a g...
1/4 tsp organic ginger, minced
Arrowroot slurry: made by mixing 1/4...
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13 Ingredients
5-6 golden beets
4 granny smith apples
1 butternut squash
1 red onion
1 tbsp sucanat (optional)
1/4 cup fresh thyme, roughly chopped
1/2 cup cold-pressed coconut oil, war...
Fresh ground black pepper
Fine ground sea salt
1/4 cup macadamia nuts, not soaked
1/2 cup cashews, soaked for 4 hours
1 cup water
1/4 tsp salt
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13 Ingredients
2 carrots, peeled and chopped
1 sweet potato, peeled and chopped
2-3 cloves garlic, minced
1 head cauliflower
1/2 red onion , diced
10 leaves fresh sage, chopped fine
1 large sprig rosemary, leaves remove...
2 tbsp fresh thyme leaves, roughly ch...
2 tbsp +1/2 tsp cold-pressed coconut...
1/2 tsp fine ground sea salt, plus mo...
Pinch fresh ground black pepper, plus...
1/4 cup pumpkin seeds (optional but a...
1/4 cup sunflower seeds (optional but...
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15 Ingredients
2 1/2 cup lentils, soaked and cooked—...
1 cup quinoa, soaked and cooked—start...
1/2 red onion , chopped (here’s a tip)
1/3 cup carrot, chopped
2 tbsp ground golden flax
1 1/2 tsp fine ground sea salt
1 tsp paprika
3 cloves garlic, minced
1 tsp fennel seed, roughly chopped
1 1/2 tsp sucanat
1 tbsp fresh sage, chopped fine
1 tbsp fresh marjoram, chopped fine
1/4 tsp red pepper flakes (feel free...
1 tsp fresh ground black pepper
3 tsp virgin, cold-pressed coconut oil
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YumUniverse
Site rating:
no rating
Cook time: 1 hr 42 mins
21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion , chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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YumUniverse
Site rating:
no rating
Cook time: 1 hr 15 mins
31 Ingredients
2 cups sweet organic corn, cooked
1 cup tomatoes, chopped
1 bunch finely chopped cilantro
1 small red onion , finely chopped
1 red bell pepper, seeded and chopped
1 clove garlic, minced
1/4 cup lime juice
2 Tbsps olive oil
Sea salt to taste
2 Tbs olive oil
1 tsp cumin, ground
1 tsp coriander, ground
2 cloves garlic, minced
Pinch of cayenne
1/2 cup red onion , finely chopped
2 cups Black Beans, cooked
1 cup sweet potato, coarsely chopped
6-8 cherry tomatoes, quartered
1/4 cup water, if needed
1 tsp sea salt or more to taste
1/2 cup cashews, soaked
1/4 cup sunflower seeds, soaked
1/4 cup red pepper, chopped
1/2 lemon, juiced
1 Tbs cider vinegar
1/2 cup water
3/4 tsp sea salt
1 red pepper, julienned
1 avocado sliced
1/2 cup lightly packed cilantro leaves
2-4 cups, shredded lettuce
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