• 8 Ingredients
  • 1 15-ounce can diced canned toma...
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  • 2 to 3 canned chipotle chiles en...
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  • 2 tablespoons vegetable or olive...
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  • 3 garlic cloves, peeled and fine...
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  • About 1 1/2 cups fish or chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1¼ pounds lean, ground turkey
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  • 12 ounces diced tomatoes
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  • 1 jalapeño, diced and seeded
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  • 1 orange bell pepper, diced
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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  • 2 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Extra Virgin Olive Oil, about 1/...
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  • 3 large cloves garlic, peeled an...
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  • Tiny dash of red pepper flakes
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  • 1 28-ounce can whole peeled San...
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  • 10-15 fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable or canola...
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  • 4 chicken breasts, bone in and s...
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  • 1 teaspoon kosher salt
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  • 1 lemon cut in half
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  • 1/2 cup pitted black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried sage
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  • 1 red chili pepper, crushed (op...
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  • 1 onion, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound lean ground turkey breas...
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  • 1 yellow onion, diced
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  • 1 teaspoon rubbed sage
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  • 1 teaspoon paprika
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups ¼ inch diced peeled and s...
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  • 1 cup ¼ inch diced red pepper
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  • 1 cup ¼ inch diced orange pepper
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  • 2 cups ¼ inch diced seeded ripe...
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  • ½ cup Fine minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 large spaghetti squash
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  • tomato and basil marinara sauce
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  • Roasted broccoli (drizzle ¼-1/3...
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  • Spring peas and onions (sauté 1...
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  • Olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 x large, ripe Haas avocados
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  • 4 x vine-ripened tomatoes (diced)
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  • 1/2 x yellow onion (finely chopped)
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  • 1 x full bunch cilantro (chopped)
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  • 4 x Serrano peppers (de-veined a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup vegetable oil, divided
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  • 1 ½ cups (about 1) red bell pepp...
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  • 1 ½ cups (about 1) green bell pe...
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  • ½ cup scallions, white, light gr...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.25 pounds fresh ground raw dar...
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  • 1 (16-ounce) jar tomato salsa
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  • 6 cups thick shredded or chopped...
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  • 3 cups corn chips
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  • 1 (15-ounce) can pinto beans, he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon Extra Virgin Olive Oil
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    +
  • ½ cup Shiitake Mushrooms - quarters
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  • 2 slices 100% Whole Grain Bread
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  • 8 Spinach leaves
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  • 1 tablespoon Non Dairy Mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon fresh garlic, fine...
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  • 1.5 teaspoon salt
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  • ¼ teaspoon pepper
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    +
  • 6 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup vegetable broth
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  • 1 cup chopped summer squash
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup fresh corn
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    +
  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon finely diced shallot
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    +
  • 3 tablespoons lemon juice, plus...
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  • Salt
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    +
  • 1⁄2 cup plus 2 tablespoons extra...
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    +
  • 3⁄4 cup diced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 5 1⁄2 cups water
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    +
  • 1 tablespoon salt
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    +
  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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    +
  • 8 tablespoons olive oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large russet baking potato, wa...
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  • 2 tablespoons marinara sauce or...
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  • Two 6-inch whole wheat flour tor...
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  • 4 slices deli roast turkey breast
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    +
  • 4 romaine lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ears fresh corn, shucked and c...
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  • 1 cup fresh cherry tomatoes (any...
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  • 4 ripe peaches (I like white, bu...
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    +
  • 1 cup little mozzarella balls
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    +
  • 2 scallions, white part minced a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ Tbsp extra virgin olive oil; 1...
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • 1 cup carrots, peeled and medium...
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    +
  • 1 cup rutabaga, medium diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 cup finely diced white butto...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/3 cups zucchini
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  • 4 tablespoons vegenaise
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    +
  • 1 teaspoon Cholula hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all