• 10 Ingredients
  • 2.5 pounds ground chicken breast
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  • 3 egg whites
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  • 1 cup dried quick oats
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  • 2 medium green bell peppers
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  • 1 purple onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup balsamic vinegar
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  • ¼ cup (packed) dark brown sugar
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons coarse flaky sea s...
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  • 1 teaspoon red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 1 cup orange juice
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  • 1/3 cup chili sauce
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  • 2 tablespoons light soy sauce
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  • 1 tablespoon molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried sage
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  • 1 red chili pepper, crushed (op...
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  • 1 onion, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoon Extra Virgin Olive Oil
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  • ½ cup Sweet Onion - small diced
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  • 1 tablespoon Fresh Garlic - fine...
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  • ½ cup Red Pepper - small diced
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  • ½ cup Yellow Pepper - small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small yellow onion, chopped (a...
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  • 1 large garlic clove, minced (ab...
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  • 8 to 10 (2 pounds) boneless, ski...
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  • 1 cup ketchup
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  • 1/4 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound lean ground turkey breas...
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  • 1 yellow onion, diced
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  • 1 teaspoon rubbed sage
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  • 1 teaspoon paprika
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Extra Virgin Olive Oil, about 1/...
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  • 3 large cloves garlic, peeled an...
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  • Tiny dash of red pepper flakes
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  • 1 28-ounce can whole peeled San...
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  • 10-15 fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup vegetable oil, divided
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  • 1 ½ cups (about 1) red bell pepp...
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  • 1 ½ cups (about 1) green bell pe...
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  • ½ cup scallions, white, light gr...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup red pepper
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  • ½ cup carrots
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  • ½ cup purple (or white) cauliflower
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  • ½ cup corn
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  • ½ cup edamame
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
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  • Cooking spray
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  • 1 pound chicken breasts, skinles...
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  • 1 teaspoon sesame oil
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup vegetable broth
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  • 1 cup chopped summer squash
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  • 1 cup chopped red bell pepper
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  • 1 cup fresh corn
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups ¼ inch diced peeled and s...
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  • 1 cup ¼ inch diced red pepper
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  • 1 cup ¼ inch diced orange pepper
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  • 2 cups ¼ inch diced seeded ripe...
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  • ½ cup Fine minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8-ounce flank steak
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  • 1 medium sweet onion, sliced
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  • 1 cup fresh mushrooms, sliced
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  • 4 cups kale, chopped
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup finely diced white butto...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 1/3 cups zucchini
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  • 4 tablespoons vegenaise
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  • 1 teaspoon Cholula hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (12-ounce) packages frozen cle...
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  • 1 small onion, halved and thinly...
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  • ½ cup tarragon vinegar
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  • ¼ cup olive oil
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  • 3 garlic closes, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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  • ½ cup Red Pepper – fine diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cups packed romaine lettuce
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  • 1 ½ cups escarole or curly endive
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  • ½ cup yellow tomatoes
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  • ½ jar (3 ½ oz.) roasted red bell...
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  • 4 pitted Kalamata olives, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole-wheat pita pocket
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  • 3 tbsp olive oil
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  • 1 tsp dried oregano
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  • ¼ tsp red pepper
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  • ¼ tsp sea salt or garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot, thinly sliced
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  • ½ tsp olive oil
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  • 2 garlic cloves, minced
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  • 1/8 tsp crushed red pepper flakes
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  • 1 ½ cups low-salt vegetable or c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbs extra-virgin olive oil
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    +
  • 1 small carrot, finely chopped
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  • 1 small onion, finely chopped
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  • ½ tsp crushed red pepper flakes
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  • 1 can (14 ½ oz.) diced red tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup celery, chopped
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  • 1⁄4 cup red pepper, chopped
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  • 1 tablespoon onion (red, green o...
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  • 4 leaves fresh basil, chopped, o...
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  • 2 drops stevia, or 1 teaspoon ho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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