LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 10 ounces 70% cocoa bittersweet...
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  • 2 teaspoons instant espresso powder
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  • ½ cup toasted walnut pieces
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  • ½ cup toasted pecan pieces
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  • ½ cup toasted almond slices
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cleaned spinach leaves, fi...
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  • 1 cup cleaned kale, rough chop,...
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  • 1 cup green seedless grapes
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  • 1 Bartlett pear, core, stem and...
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  • 1 orange, peeled and quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon chia seed
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  • ½ cup Orange Juice
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  • 1 ½ cup Whole Wheat Flour
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  • 2 teaspoon Cinnamon
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  • ½ teaspoon Nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs chia seeds, ground
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  • 1 ½ cups whole-wheat or whole-gr...
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  • 2 tsp cinnamon
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  • ½ tsp nutmeg
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  • 2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup fresh or frozen strawberries
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  • ½ cup fresh or frozen blueberries
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  • 1 orange, peeled and pits removed
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  • 1 ripe banana
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  • ½ cup fat-free plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 3 tablespoon lemon juice
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  • ½ teaspoon fresh garlic—fine dice
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon white grape juice
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  • 1 teaspoon chia seed
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  • 1 teaspoon fresh garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups fresh strawberries, washe...
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  • 1 cup fresh blueberries, washed
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  • 2 cups orange juice
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  • 2 Tbsp chia seed
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  • 1 ½ cups unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon chia seed
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  • 1 orange, zest
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  • 4 cups blueberries, rinsed
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  • 1 ½ cups raspberries, rinsed
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  • 1 cup strawberries, rinsed and q...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon(s) extra-virgin oli...
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  • 1 large white onion, chopped (8...
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  • 1 teaspoon(s) minced garlic
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  • 2 tablespoon(s) minced fresh ginger
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  • 2 teaspoon(s) turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 tablespoon, 1 teaspoon Rice wi...
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  • 1 tablespoon, 1 teaspoon Lemon J...
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  • ¾ cup Non-Dairy Mayonnaise
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  • 1 tablespoon Parsley – chopped
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  • 1 tablespoon Agave Nectar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoon chia seed
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  • ¼ cup Madeira
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  • 2 tablespoon Extra Virgin Olive Oil
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  • 1 lb Fresh White Button Mushroom...
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  • 1 tablespoon Montreal Steak Seas...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup red onion, sliced
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  • 1 teaspoon extra virgin olive oil
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  • 1 teaspoon agave nectar
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  • 4 tablespoons zinfandel
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  • 1/2 teaspoon chia seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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