LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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  • 2 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 celery ribs with leaves, chopped
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  • ½ teaspoon herbs de provence
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • 2 cups cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 1 head organic romaine lettuce,...
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  • 3-4 stalks organic celery
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  • 1/2 head of a large bunch or 3/4...
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  • 1 organic apple, cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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  • 2 cups water
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  • 2 cups asparagus, chopped, woody...
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  • 2 tablespoons celery, peeled, ch...
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  • 4 teaspoons lite soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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  • 2 cups water
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  • 2 cups asparagus, chopped, woody...
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  • 2 tablespoons celery, peeled, ch...
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  • 4 teaspoons lite soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 cups rinsed and drained Cannel...
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  • 3 cups edamame
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  • 1 ¼ cup small diced celery
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  • ½ cup fine diced onion
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  • ½ cup each of seeded and fine di...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups Adzuki beans, soaked in w...
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  • 1 Tbs toasted sesame oil
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  • 1 small onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup thinly sliced yellow onion
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  • ½ rib celery (½ cup), thinly sliced
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  • Cooking spray
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  • ¼ lb. carrots, very thinly sliced
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  • 1 ½ cups low-salt vegetable stoc...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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  • 1 small bunch arugula, torn into...
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  • ½ cup freshly chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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  • 1 carrot, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs extra virgin olive oil
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  • 1 large onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • ½ cup freshly chopped flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup celery, chopped
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  • 1⁄4 cup red pepper, chopped
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  • 1 tablespoon onion (red, green o...
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  • 4 leaves fresh basil, chopped, o...
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  • 2 drops stevia, or 1 teaspoon ho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all