• 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 1/2 onion
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  • 1/4 C Chinese or Korean rice wine
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  • 2 T brown sugar
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  • 1/4 C usukuchi (light soy sauce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
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  • 6 dried or fresh wood ear mushrooms
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  • 8 oz dry dangmyeon (sweet potato...
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  • 8 oz lean, choice beef, cut into...
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  • 3 T grapeseed or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 – 8 sections of oxtail (about...
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  • water
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  • optional: 1/2 – 1 lb chuck or fl...
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  • 3 cloves of garlic, peeled
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  • 1 medium onion, sliced in half
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 T vegetable oil
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  • 1/2 round onion, sliced
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  • 2 cloves garlic, finely minced
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  • 5 C chicken stock*
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  • 2 – 3 T doenjang
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 C dried, skinned mung beans (o...
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  • 1/4 C uncooked, short grain whit...
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  • water
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  • about 2 C spicy cabbage kimchi
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  • kimchi liquid (from the jar of k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/3 C water
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  • 5 T usukuchi (light soy sauce)
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  • 4 tsp apple pear juice
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  • 1 1/4 T mirin
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  • 1/2 T Asian sesame oil (i.e., wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 C sweet rice
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  • 1 T soy sauce
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  • 2 T corn syrup, honey or molasses**
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  • 2 T rice wine or vermouth
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  • 1 T sesame oil (label bedragoned)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs spinach leaves, trimmed an...
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  • 2 tsp soy sauce
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  • 2 tsp kosher salt
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  • 2 tsp sugar
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  • 1 T distilled white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 stalks fresh lemongrass, outer...
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  • 3 C water
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  • 1/2 C fresh mint leaves, washed...
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  • 1/2 C sugar
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  • 1 tsp kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • roughly half of the sprouts from...
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  • 1/2 T soy sauce
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  • 1 small clove garlic, minced
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  • 1 T sesame oil (pref. from a bot...
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  • 1 green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 2 T kosher salt
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  • 2 tsp black pepper
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  • 1/4 C soy sauce
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  • 2 T grapeseed or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small sugar pumpkin*
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  • grapeseed or vegetable oil
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  • kosher salt
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  • 1/4 C granulated sugar
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  • zest and juice from 1/2 of a sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 whole 8- to 10-lb bone-in Bost...
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  • 1 C granulated sugar
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  • 1 C plus 1 T kosher salt
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  • 7 T light brown sugar
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  • at least 1 (but possibly 2 – 4)...
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  • Show all (15)
  • Nutrition 73% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • A 3 – 4 lb. chicken*
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  • Salt
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  • Black pepper, ground fresh from...
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  • 2 rather small lemons
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 T champagne vinaigrette
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  • 2 shallots, minced
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  • 1/4 tsp salt
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  • 1 tsp Dijon mustard
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  • 6 T roasted walnut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 2 Ingredients
  • 1/2 C unhulled barley
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  • 1 quart water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • grapeseed or other neutral oil
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  • 1 C all purpose flour
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  • 2/3 C ice cold water
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  • 2 eggs
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  • 1/4 C grated russet potato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 C thinly sliced scallions...
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  • 1/2 C finely minced peeled fresh...
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  • 1/4 C grapeseed or other neutral...
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  • 1 1/2 tsp usukuchi (light soy sa...
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  • 3/4 tsp sherry vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • about 4 lbs fresh english peas i...
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  • water
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  • kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lbs pork shoulder (I used a bo...
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  • kosher or sea salt
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  • 3 cloves garlic, chopped
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  • 1 jalapeno pepper (buy 2 or 3 to...
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  • 1 T vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb thin spaghetti (no. 11)
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  • kosher or sea salt
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  • 2 – 3 C chopped green garlic (or...
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  • 3 T extra virgin olive oil
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  • plenty of freshly cracked black...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 large, starchy potatoes (Idaho...
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  • 2 T butter
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  • 1 1/2 T neutral oil (grapeseed o...
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  • 3/4 C water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • vegetable oil
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  • 6 large eggs
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  • kosher salt
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-6 lbs meaty chicken parts (not...
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  • 3-4 quarts of water (to cover)
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  • 1 carrot, peeled, cut into 4 pieces
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  • 1 rib of celery, cut into 4 pieces
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  • 1 large yellow onion, peeled, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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