• 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat Greek plain, unsw...
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  • ½ cup buttermilk or plain, unswe...
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  • 1 Tablespoon freshly squeezed le...
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  • ½ teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup 2% Greek yogurt
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    +
  • 1 cup mayonnaise, preferably hom...
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  • 1 cup cultured buttermilk
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    +
  • 1/3 cup sour cream
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  • 1 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3⁄4 cup buttermilk
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    +
  • 2 tablespoons low-fat mayonnaise
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    +
  • 2 tablespoons Greek yogurt
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • ½ cup whole milk plain yogurt
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    +
  • ¼ teaspoon garlic powder
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  • 2 tablespoons chopped fresh herb...
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  • salt & pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced shallot
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  • 2 tablespoons chopped basil
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    +
  • 2 tablespoons chopped chives
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    +
  • 1 tablespoon chopped parsley
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    +
  • 1 small clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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    +
  • 1/4 cup of flour
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    +
  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup mayo (reduced fat is good...
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    +
  • 1/2 cup greek yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 tbsp juice of one fresh lemon
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    +
  • 1 x shallot, finely chopped
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    +
  • 1 cup plain low fat yogurt
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    +
  • 1 tbsp chopped flat leaf parsley
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    +
  • 1 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup mayo
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    +
  • 3/4 cup greek yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 1-2 tablespoons lemon juice
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    +
  • 1 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup yogurt, preferably thick...
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    +
  • 1/2 cup buttermilk
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    +
  • Juice of 1 lime
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    +
  • A dash of hot sauce
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    +
  • 1 clove garlic, grated or minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked brown rice blend
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    +
  • 2 cups diced cooked chicken breast
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    +
  • 3/4 cup Fisher Nuts chopped Pecans
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    +
  • 1 small bag sugar snap peas
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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    +
  • 1 (10-oz) box frozen spinach, th...
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    +
  • 4 oz softened Neufchatel cheese
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    +
  • ⅓ cup fat-free sour cream
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    +
  • ½ cup OPA Greek yogurt Ranch Dre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon chopped fresh dillweed
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    +
  • 2 cups uncooked small seashell m...
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    +
  • 1 1/2 cups shelled green peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/3 cup buttermilk
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
    -
    +
  • 2 tbsp of nonfat plain yogurt
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    +
  • ½ tsp of chopped fresh chives
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    +
  • ½ tsp of chopped fresh parsley
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    +
  • ½ tsp of chopped fresh dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 cup Greek-style yogurt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 boneless, skinless chicken thighs
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz. ciabatta or baguette, cut...
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    +
  • ¼ cup olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tbsp. white wine vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
    -
    +
  • 2 tbsp of nonfat plain yogurt
    -
    +
  • ½ tsp of chopped fresh chives
    -
    +
  • ½ tsp of chopped fresh parsley
    -
    +
  • ½ tsp of chopped fresh dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 2 cups diced cooked skinless chi...
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    +
  • 1 red or green bell pepper, diced
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 1/2 cup canola oil-based mayonnaise
    -
    +
  • 1/4 cup fat-free buttermilk
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 1/2 cup canola oil-based mayonnaise
    -
    +
  • 1/4 cup fat-free buttermilk
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • Marinade:
    -
    +
  • 1/2 cup plain lowfat yogurt
    -
    +
  • 1/4 cup ranch dressing
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Yoplait® Fat Free plain...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3/4 cup buttermilk
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 3 tablespoons mayonnaise (real i...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 1/2 teaspoons lemon juice (fre...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon chopped fresh chives
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 teaspoon chopped fresh basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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