• 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat Greek plain, unsw...
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  • ½ cup buttermilk or plain, unswe...
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  • 1 Tablespoon freshly squeezed le...
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  • ½ teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup sour cream, plain yogurt...
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  • 1 large clove garlic (or two sma...
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  • 1 tbsp minced fresh dill (or 1/2...
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    +
  • 1 tbsp minced fresh parsley (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • ½ cup whole milk plain yogurt
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    +
  • ¼ teaspoon garlic powder
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  • 2 tablespoons chopped fresh herb...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced shallot
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  • 2 tablespoons chopped basil
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    +
  • 2 tablespoons chopped chives
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  • 1 tablespoon chopped parsley
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  • 1 small clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup buttermilk
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    +
  • 1 cup mayonnaise (preferably hom...
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  • 1 cup full-fat yogurt
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    +
  • 1 tsp each dried dill, oregano,...
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  • juice 1/2 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup Vegenaise
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    +
  • 1/2 cup plain unsweetened soy yo...
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  • 4 ounces soft (silken) tofu (abo...
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    +
  • 1/4 cup unsweetened rice milk
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 envelope ranch dressing mix
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  • 1 cup non-fat milk
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    +
  • 1 cup non-fat plain yogurt
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 scallions white and green part...
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  • 1/2 cup chopped fresh basil leav...
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    +
  • 2 tablespoons freshly squeezed l...
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  • 1 heaping tablespoon Dijon mustard
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    +
  • 1 tablespoon nice olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 tbsp juice of one fresh lemon
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    +
  • 1 x shallot, finely chopped
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    +
  • 1 cup plain low fat yogurt
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    +
  • 1 tbsp chopped flat leaf parsley
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    +
  • 1 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6 ounces plain yogurt
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    +
  • 6 ounces mayonnaise
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    +
  • 8 ounces low fat cottage cheese
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    +
  • 1 pack Hidden Valley Ranch Butte...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup plain yogurt
    -
    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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    +
  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon chopped fresh dillweed
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    +
  • 2 cups uncooked small seashell m...
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    +
  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4 lb.) chickens, quartered
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    +
  • 1 1/4 cup plain low-fat yogurt
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    +
  • 1 (1 oz.) package ranch dressing...
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    +
  • Pepper
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    +
  • 1 cup chopped pecans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coleslaw
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    +
  • 3 Tbsp each light mayonnaise an...
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    +
  • 4 cups bagged coleslaw mix
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    +
  • 1 tsp sugar
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    +
  • 3/4 tsp paprika
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (32-ounce) carton plain low-fa...
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    +
  • 1/2 cup port or other sweet red...
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    +
  • 2 tablespoons grated fresh yello...
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  • 1 (8-ounce) tub nonfat cream che...
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  • 1 (8-ounce) tub reduced-fat crea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 scallions, chopped
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  • 1/2 tsp minced garlic
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    +
  • 1/4 cup buttermilk
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    +
  • 1/4 cup plain yogurt
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    +
  • 2 tsp rice vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/3 cup buttermilk
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 spears asparagus, trimmed
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 4 slices Canadian bacon
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    +
  • 1 tablespoon vinegar
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    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup plain nonfat yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup buttermilk
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    +
  • 2 teaspoons finely grated onion
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    +
  • 1 small clove of garlic, pressed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large garlic clove, crushed
    -
    +
  • Salt
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons whole milk yogurt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
    -
    +
  • 2 tbsp of nonfat plain yogurt
    -
    +
  • ½ tsp of chopped fresh chives
    -
    +
  • ½ tsp of chopped fresh parsley
    -
    +
  • ½ tsp of chopped fresh dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive- or canola-oil cooking spray
    -
    +
  • 2 tsp olive oil
    -
    +
  • 4 large portobello mushrooms, st...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large garlic clove, crushed
    -
    +
  • Salt
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons whole milk yogurt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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