• 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat Greek plain, unsw...
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    +
  • ½ cup buttermilk or plain, unswe...
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    +
  • 1 Tablespoon freshly squeezed le...
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  • ½ teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ½ cup low-fat sour cream
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    +
  • 1 cup buttermilk
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup 2% Greek yogurt
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    +
  • 1 cup mayonnaise, preferably hom...
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    +
  • 1 cup cultured buttermilk
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    +
  • 1/3 cup sour cream
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced shallot
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  • 2 tablespoons chopped basil
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    +
  • 2 tablespoons chopped chives
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    +
  • 1 tablespoon chopped parsley
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    +
  • 1 small clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup fat free Greek yogurt
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    +
  • 1 small cucumber, peeled and see...
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    +
  • 3 tbsp fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup buttermilk
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    +
  • 1 cup mayonnaise (preferably hom...
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    +
  • 1 cup full-fat yogurt
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    +
  • 1 tsp each dried dill, oregano,...
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    +
  • juice 1/2 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup Vegenaise
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    +
  • 1/2 cup plain unsweetened soy yo...
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    +
  • 4 ounces soft (silken) tofu (abo...
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    +
  • 1/4 cup unsweetened rice milk
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayo (reduced fat is good...
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    +
  • 1/2 cup greek yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 scallions white and green part...
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    +
  • 1/2 cup chopped fresh basil leav...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 heaping tablespoon Dijon mustard
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    +
  • 1 tablespoon nice olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp juice of one fresh lemon
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    +
  • 1 x shallot, finely chopped
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    +
  • 1 cup plain low fat yogurt
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    +
  • 1 tbsp chopped flat leaf parsley
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    +
  • 1 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 cup mayo
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    +
  • 3/4 cup greek yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 1-2 tablespoons lemon juice
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    +
  • 1 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 x scallions, white and green p...
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    +
  • 1/2 cup chopped fresh basil leav...
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    +
  • 2 tbsp freshly squeezed lemon juice
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    +
  • 1 1/2 tbsp Dijon mustard
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    +
  • 1 tbsp good olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium sweet onion, cut into 1...
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    +
  • 1 1/2 cups buttermilk
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    +
  • 1/2 teaspoon sea salt
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    +
  • 4 tablespoons Tapatio (or anothe...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Vegetable recip...
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    +
  • 1 container (8 oz.) nonfat plain...
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    +
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 1/2 cup buttermilk
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    +
  • 1 Tbsp. lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4 lb.) chickens, quartered
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    +
  • 1 1/4 cup plain low-fat yogurt
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    +
  • 1 (1 oz.) package ranch dressing...
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    +
  • Pepper
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    +
  • 1 cup chopped pecans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
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    +
  • 1 cup Greek-style yogurt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 boneless, skinless chicken thighs
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Marinade:
    -
    +
  • 1/2 cup plain lowfat yogurt
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    +
  • 1/4 cup ranch dressing
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 small onion
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    +
  • 1/2 fresh green pepper
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    +
  • Olive or vegetable oil
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    +
  • Salt
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    +
  • Cracked black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons mayonnaise (real i...
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 1/2 teaspoons lemon juice (fre...
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    +
  • 1/3 cup low-fat buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup lowfat buttermilk
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    +
  • 1/2 cup nonfat plain yogurt, or...
    -
    +
  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cayenne pepper , to taste
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    +
  • 2 teaspoons minced green onions
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    +
  • 1/4 cup low-fat sour cream
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    +
  • black pepper , to taste
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    +
  • salt , to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon dried dill
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    +
  • 1 teaspoon low-sodium instant ch...
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    +
  • 1/4 teaspoon lemon, zest of
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    +
  • 2 tablespoons nonfat yogurt , le...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain low fat yogurt
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    +
  • 2 tablespoons chopped parsley le...
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    +
  • 1 (10-ounce) sack mixed greens,...
    -
    +
  • Black pepper
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 garlic cloves , finely minced
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    +
  • 2 tablespoons dill
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    +
  • 1 medium cucumber (peeled, seede...
    -
    +
  • 8 ounces plain yogurt (not low-f...
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cucumber, thinly sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon finely minced onion
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    +
  • 1/2 teaspoon ground mace
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    +
  • 1 cup ranch dressing
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all