• 11 Ingredients
  • 1 cup 2% Greek yogurt
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  • 1 cup mayonnaise, preferably hom...
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  • 1 cup cultured buttermilk
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  • 1/3 cup sour cream
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  • 1 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • ½ cup whole milk plain yogurt
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  • ¼ teaspoon garlic powder
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  • 2 tablespoons chopped fresh herb...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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  • 1/4 cup light mayonnaise
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  • 1/4 cup fat free Greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 3 tbsp fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • ½ cup low-fat Greek yogurt
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  • ¼ cup low-fat buttermilk
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  • ¼ cup low-fat mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 Tbsp white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 medium sweet onion, cut into 1...
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  • 1 1/2 cups buttermilk
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  • 1/2 teaspoon sea salt
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  • 4 tablespoons Tapatio (or anothe...
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  • 2 cups all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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  • 1 (10-oz) box frozen spinach, th...
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  • 4 oz softened Neufchatel cheese
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  • ⅓ cup fat-free sour cream
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  • ½ cup OPA Greek yogurt Ranch Dre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Marinade:
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  • 1/2 cup plain lowfat yogurt
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  • 1/4 cup ranch dressing
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  • 2 tablespoons fresh lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Yoplait® Fat Free plain...
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  • 1/4 cup reduced-fat mayonnaise
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  • 3/4 cup buttermilk
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  • 1 tablespoon chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons mayonnaise (real i...
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  • 1/2 cup nonfat plain yogurt
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  • 1 1/2 teaspoons lemon juice (fre...
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  • 1/3 cup low-fat buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon dried onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup low-fat buttermilk
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  • ½ cup non-fat, plain Greek yogurt
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    +
  • ⅓ cup light mayonnaise
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  • 2 Tbsp parsley (fresh or dried)
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  • 1 Tbsp dill (fresh or dried)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon ground black pepper...
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  • 1/4 teaspoon chili powder
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  • 3 tablespoons bacon bits
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  • 1/4 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup lowfat buttermilk
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  • 1/2 cup nonfat plain yogurt, or...
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  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 3/4 cup buttermilk
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1/8 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
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    +
  • 1 teaspoon dried dill
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  • 1 teaspoon low-sodium instant ch...
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  • 1/4 teaspoon lemon, zest of
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  • 2 tablespoons nonfat yogurt , le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup powdered buttermilk
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  • 1 teaspoon dried chives
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  • 1 teaspoon dried parsley
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup plain low-fat yogurt
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1 cup 2% fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 large boneless, skinless chick...
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  • Kosher salt
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  • 1/2 cup Dijon mustard
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  • 1/2 cup low fat plain yogurt
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  • 1 sleeve (about 25) saltine crac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup thinly sliced celery
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  • 1 cup cashew nuts
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  • 1 head cauliflower, chopped into...
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  • 1/4 cup ranch dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup diced celery
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  • 2 cups diced cheese (any mild ch...
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  • 1 cup diced tomato
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  • 1 lb pasta (any kind that is the...
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  • 1 cup sliced carrot or shredded...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all