• 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
    -
    +
  • ½ cup full-fat Greek plain, unsw...
    -
    +
  • ½ cup buttermilk or plain, unswe...
    -
    +
  • 1 Tablespoon freshly squeezed le...
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup buttermilk
    -
    +
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 2 tablespoons Greek yogurt
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • ½ cup whole milk plain yogurt
    -
    +
  • ¼ teaspoon garlic powder
    -
    +
  • 2 tablespoons chopped fresh herb...
    -
    +
  • salt & pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced shallot
    -
    +
  • 2 tablespoons chopped basil
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
    -
    +
  • 1/2 cup of Panko crumbs
    -
    +
  • 1/4 cup of cornmeal
    -
    +
  • 1/4 cup of flour
    -
    +
  • 1/4 tsp of smoked paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/4 cup fat free Greek yogurt
    -
    +
  • 1 small cucumber, peeled and see...
    -
    +
  • 3 tbsp fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayo (reduced fat is good...
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 cup buttermilk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yogurt, preferably thick...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Juice of 1 lime
    -
    +
  • A dash of hot sauce
    -
    +
  • 1 clove garlic, grated or minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium sweet onion, cut into 1...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 4 tablespoons Tapatio (or anothe...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (32-ounce) carton plain low-fa...
    -
    +
  • 1/2 cup port or other sweet red...
    -
    +
  • 2 tablespoons grated fresh yello...
    -
    +
  • 1 (8-ounce) tub nonfat cream che...
    -
    +
  • 1 (8-ounce) tub reduced-fat crea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/3 cup plain nonfat yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 2 teaspoons finely grated onion
    -
    +
  • 1 small clove of garlic, pressed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
    -
    +
  • 2 tbsp of nonfat plain yogurt
    -
    +
  • ½ tsp of chopped fresh chives
    -
    +
  • ½ tsp of chopped fresh parsley
    -
    +
  • ½ tsp of chopped fresh dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 cup Greek-style yogurt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 boneless, skinless chicken thighs
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz. ciabatta or baguette, cut...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tbsp. white wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
    -
    +
  • 2 tbsp of nonfat plain yogurt
    -
    +
  • ½ tsp of chopped fresh chives
    -
    +
  • ½ tsp of chopped fresh parsley
    -
    +
  • ½ tsp of chopped fresh dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup reduced-fat mayonnaise
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 large clove garlic , smashed,...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbsp. minced fresh chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The salad:
    -
    +
  • 1 small head romaine, or other l...
    -
    +
  • 1 cup frisee, washed, dried and...
    -
    +
  • 8 slices bacon
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 1/2 cup canola oil-based mayonnaise
    -
    +
  • 1/4 cup fat-free buttermilk
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 1/2 cup canola oil-based mayonnaise
    -
    +
  • 1/4 cup fat-free buttermilk
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Yoplait® Fat Free plain...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3/4 cup buttermilk
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 3 tablespoons mayonnaise (real i...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 1/2 teaspoons lemon juice (fre...
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon chopped fresh chives
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 teaspoon chopped fresh basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup low-fat buttermilk
    -
    +
  • ½ cup non-fat, plain Greek yogurt
    -
    +
  • ⅓ cup light mayonnaise
    -
    +
  • 2 Tbsp parsley (fresh or dried)
    -
    +
  • 1 Tbsp dill (fresh or dried)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup lowfat buttermilk
    -
    +
  • 1/2 cup nonfat plain yogurt, or...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all