• 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 ounces plain yogurt
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  • 6 ounces mayonnaise
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  • 8 ounces low fat cottage cheese
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  • 1 pack Hidden Valley Ranch Butte...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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  • 1 (10-oz) box frozen spinach, th...
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  • 4 oz softened Neufchatel cheese
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  • ⅓ cup fat-free sour cream
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  • ½ cup OPA Greek yogurt Ranch Dre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 (8 oz) Package fat free crea...
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  • 1/2 cup Plain Greek yogurt (or l...
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  • 1 1/2 tbs Spicy ranch dry salad...
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  • 1/2 cup Shredded mozzarella chee...
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  • 1/2 cup Franks Red Hot™ Buffalo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (32-ounce) carton plain low-fa...
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  • 1/2 cup port or other sweet red...
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  • 2 tablespoons grated fresh yello...
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  • 1 (8-ounce) tub nonfat cream che...
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  • 1 (8-ounce) tub reduced-fat crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 tsp olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 teaspoons olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon dried oregano
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  • 2 cups diced cooked skinless chi...
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  • 1 red or green bell pepper, diced
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  • 1/2 cup nonfat plain yogurt
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  • 1 1/2 teaspoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 small onion
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  • 1/2 fresh green pepper
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  • Olive or vegetable oil
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  • Salt
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  • Cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons salt
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  • 4 1/2 teaspoons sugar
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  • 3 cups bread flour
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  • 1/2 cup water (70 to 80 degrees F)
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  • 3/4 cup shredded Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 2 tablespoons dry ranch dressing...
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  • 3/4 cup cayenne pepper hot sauce
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  • 1 container (8 oz) whipped cream...
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  • 1 container (6 oz) Yoplait® Gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 cup shredded mozzarella cheese...
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  • 3/4 cup cayenne pepper sauce
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  • 2 tablespoons dry ranch dressing...
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  • 1 container (8 oz) whipped cream...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 spoons greek yogurt
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  • 1  finely diced chipotle pepper
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  • 1 tbsp taco seasoning
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  • 1 tbsp ranch
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  • 2 packages flatbread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup plain low-fat yogurt
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1 cup 2% fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 head cauliflower , cut into sm...
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  • 1 lb cheese , cut into small cubes
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  • 16 ounces mayonnaise
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  • 8 ounces plain yogurt
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  • 1 ounce ranch dressing mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 14 1/2 ounces canned diced toma...
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  • 8 6 inch flour tortillas
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  • 2 cloves garlic, minced
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  • 1 cup fresh or frozen corn ker...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon dried oregano
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  • 10 corn tortillas, cut in quarters
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  • 2 cloves garlic, minced
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  • 1/2 cup nonfat plain yogurt
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  • 1 red or green bell pepper, seed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 packet ranch dressing mix
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  • 1 cup shredded cheddar cheese (r...
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  • 1 small yellow onion , diced
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  • 1/4 cup low-fat sour cream (Dais...
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  • 1/4 cup light mayonnaise (Hellma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced celery
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  • 2 cups diced cheese (any mild ch...
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  • 1 cup diced tomato
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  • 1 lb pasta (any kind that is the...
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  • 1 cup sliced carrot or shredded...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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