• 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 12 spears asparagus, trimmed
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  • 1 large red bell pepper, thinly...
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  • 4 slices Canadian bacon
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  • 1 tablespoon vinegar
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 tsp olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 teaspoons olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 small onion
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  • 1/2 fresh green pepper
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  • Olive or vegetable oil
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  • Salt
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  • Cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3 spoons greek yogurt
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  • 1  finely diced chipotle pepper
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  • 1 tbsp taco seasoning
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  • 1 tbsp ranch
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  • 2 packages flatbread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 14 1/2 ounces canned diced toma...
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  • 8 6 inch flour tortillas
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  • 2 cloves garlic, minced
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  • 1 cup fresh or frozen corn ker...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cucumber, thinly sliced
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  • 4 cloves garlic, minced
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  • 1 tablespoon finely minced onion
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  • 1/2 teaspoon ground mace
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  • 1 cup ranch dressing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 cup diced celery
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  • 2 cups diced cheese (any mild ch...
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  • 1 cup diced tomato
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  • 1 lb pasta (any kind that is the...
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  • 1 cup sliced carrot or shredded...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 (10 ounce) cans rotel (lime &...
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  • 1 (4 ounce) can of chopped green...
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  • 24 ounces wacky mac pasta ("Wack...
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  • 1-1 1/4 cup plain yogurt , to co...
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  • 1/2 lb coleslaw, mix- shredded c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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