• 9 Ingredients
  • 1/2 cup cream cheese (light is o...
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  • 1/4 cup Greek yogurt or sour cre...
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  • 1/4 cup buttermilk
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  • 1/4 cup fresh, pickled or roaste...
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • yogurt Cheese (see recipe)
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  • 1 teaspoon salt
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  • 1/2 teaspoon sesame seeds
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 32 ounce(s) plain yogurt
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  • 1 teaspoon(s) sea salt
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  • 1 teaspoon(s) curry powder (opti...
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  • 1/8 teaspoon(s) cayenne pepper (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 g butter
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  • 200 g swiss brown mushrooms
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  • sea salt and cracked black pepper
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  • 2 sourdough rolls, halved
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  • 80 g fresh goat's curd or soft g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 small red onion, chopped
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  • 2 cloves garlic, minced
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  • salt and pepper
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  • 1 box frozen spinach, thawed & s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil,...
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  • 2 large onions, finely chopped (...
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  • 1 1/2 cups (about 12 ounces) fre...
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  • 3/4 cup (about 3 ounces) Greek f...
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  • 3/4 cup (about 2 ounces) grated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 3/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 quarts yogurt
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  • 2 teaspoons kosher salt
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  • 2 cups yogurt cheese (above)
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  • 6 tablespoons extra-virgin olive...
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  • 2 cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) block 1/3-less-fat c...
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  • 1/4 cup plain low-fat yogurt
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  • 1 cup (4 ounces) shredded reduce...
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  • 3/4 cup finely chopped lean cook...
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  • 2 tablespoons finely chopped gre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 4 scallions, finely chopped
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  • 2 10oz packages frozen spinach,...
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  • 1/4 cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Neufcha@Gtel cheese, sof...
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  • 1 tablespoon plain nonfat yogurt
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  • 1/4 cup (1 ounce) shredded reduc...
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  • 1/4 cup (1 ounce) shredded reduc...
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  • 1/2 teaspoon minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pinch cayenne pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon fine dry breadcrumbs
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  • 2 tablespoons freshly grated Par...
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  • 1 large egg white, lightly beate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups packed frozen loose-pack...
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  • 4 eggs, separated
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  • 1 cup shredded nonfat mozzarella...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup nonfat plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups packed frozen loose-pack...
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  • 4 eggs, separated
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  • 1 cup shredded nonfat mozzarella...
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    +
  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup nonfat plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup grated mozzarella cheese
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  • 1 cup tapioca starch
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  • 1/4 cup water
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  • 1/3 cup plain yogurt
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • finely chopped marjoram
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  • finely chopped mint
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  • paprika
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  • finely chopped tarragon (other h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon onion powder
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  • 1 tablespoon Dijon mustard
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  • 3 ounces cream cheese , softened
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  • 1 tablespoon parsley flakes
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  • 2 tablespoons plain yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup plain low-fat yogurt
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  • 1 (8 ounce) package low-fat crea...
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    +
  • 3/4 cup finely chopped cooked le...
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    +
  • 1 teaspoon country-style dijon m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon lemon juice
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  • 1/4 teaspoon dried thyme
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  • olive oil , as required
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  • 1/4 lemon, rind of , very finely...
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 1/3 seedless cucumber, peeled an...
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    +
  • 1 1/2 teaspoons, 1/2 a palm full...
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    +
  • 1 1/2 teaspoons, 1/2 a palm full...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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  • 2 teaspoons dried oregano , ligh...
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  • 3 garlic cloves , 2 chopped, 1 c...
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  • 1 1/2-2 cups good quality plain...
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  • 1 cup arugula , shredded
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon baking soda
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    +
  • 1 teaspoon flour
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces yogurt
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  • 1 lb sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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