LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ripe avocado, pitted
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup cilantro, washed and tri...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Juice from 1 1/2 limes (plus mor...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
    -
    +
  • 1 small avocado – scooped from s...
    -
    +
  • 1 large yellow bell pepper – des...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 green onions – green and white...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
    -
    +
  • 1/2 cup, packed, roughly chopped...
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 avocado, peeled, pitted, rough...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 cups uncooked brown rice
    -
    +
  • 1 cup Dijon or brown mustard
    -
    +
  • 1 cup plain greek yogurt
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon finely chopped red onion
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 8 ounces peeled and deveined med...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8 cups water
    -
    +
  • 1 1/2 cups uncooked organic quinoa
    -
    +
  • 2 1/2 cubes vegan boullion
    -
    +
  • 1 1/2 tbsp all natural taco seas...
    -
    +
  • 1/2 chopped red onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lime juice,...
    -
    +
  • 3 tablespoons plain 2% reduced-f...
    -
    +
  • 1 tablespoon water
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 avocado, peeled and pitted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 avocados
    -
    +
  • 1/4th cucumber
    -
    +
  • 300 ml of water
    -
    +
  • 4 tablespoons of greek yogurt
    -
    +
  • 2 spring onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • egg rolls:
    -
    +
  • 1 tablespoon oil
    -
    +
  • 14 oz boneless skinless chicken...
    -
    +
  • ¼ cup chopped red bell peppers
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil , fruity (100 ml)
    -
    +
  • 5 dashes Tabasco sauce (or any h...
    -
    +
  • 1 avocado , large, creamy, perfe...
    -
    +
  • 1 teaspoon lemon zest (from the...
    -
    +
  • 2 tablespoons water (30 ml)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup yogurt
    -
    +
  • 1 tablespoon chipotle sauce
    -
    +
  • 1 1/2 cups chicken or vegetable...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large jalapeño (if you like sp...
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • ¼ cup green onions
    -
    +
  • ¼ cup oil
    -
    +
  • ¼ cup Greek yogurt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 4 (1/4 lb) boneless chicken brea...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds beef sirloin, cubed
    -
    +
  • 2 cups bread flour
    -
    +
  • 1 lime
    -
    +
  • 1 tablespoon chopped fresh cilan...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 500 g purple sprouting (or Tende...
    -
    +
  • 4 tbsp sunflower seeds
    -
    +
  • 1 tsp soy sauce
    -
    +
  • Olive oil, to drizzle
    -
    +
  • For the dressing
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 120 ml lemon low fat yogurt
    -
    +
  • 1 dash Tabasco sauce
    -
    +
  • 2 tablespoons tomato puree
    -
    +
  • 2 teaspoons celery
    -
    +
  • 1 (28 ounce) can of chopped toma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all