• 5 Ingredients
  • 3 Haas avocados, fully ripe, pi...
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  • 1 cup FAGE Total 0% yogurt
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  • 1 jalapeno, seeds removed and m...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh lemon juice...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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  • 20 fresh tarragon leaves, torn
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  • 1 quart vegetable broth
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  • 2 cups stringed trimmed sugar sn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large avocado
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  • 2 tsp fresh lemon juice
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  • 1/2 cup Greek yogurt
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  • 1 tsp hot sauce
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  • 1/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
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  • 2 eggs
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  • 1 ripe avocado
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  • Salt
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  • yogurt or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
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  • 1/2 cup Greek yogurt or dairy-fr...
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    +
  • 1/2 cup pureed pumpkin
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    +
  • 1/2 tsp. chili powder
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    +
  • 1 cup Lima beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ripe avocadoes, seeded and peeled
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  • 1 tablespoon freshly squeezed le...
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  • 1 1/2 cups Drained yogurt (yogur...
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  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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  • 4 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • Vegetable oil, for the grill
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    +
  • 1/2 pound Swiss chard leaves or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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    +
  • 8 10-inch whole-wheat tortillas
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
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    +
  • 5 oz shredded chicken breast
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    +
  • 1/4 cup black beans
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    +
  • 2 tablespoons enchilada sauce
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    +
  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat Greek yogurt
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    +
  • 1/2 English cucumber, peeled and...
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    +
  • 1 lemon, juiced
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    +
  • 1 cloves garlic, super finely ch...
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  • 1 tablespoon chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Zest of 1 lemon
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 1/2 pounds boned, skinned hali...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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    +
  • 1/4 cup low fat Greek yogurt
    -
    +
  • 2 tbsp white wine vinegar
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    +
  • 2 tsp granulated sugar
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    +
  • Pinch fennel or caraway seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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    +
  • 113.0 g breadcrumbs
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    +
  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 0.5 Juice a lemon
    -
    +
  • 2.0 tbsp mayonnaise
    -
    +
  • 2.0 tbsp natural yogurt
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    +
  • 1.0 tbsp tomato ketchup
    -
    +
  • 2.0 dash Worcestershire sauce (o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/4 cup plain yogurt or sour cream
    -
    +
  • 1/4 cup chili sauce
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    +
  • 1 medium shallot, finely diced
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    +
  • 2 tbsp stuffed green olives, fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups vegetable broth
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    +
  • 4 very ripe avocados, peeled and...
    -
    +
  • Juice of 2 limes
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    +
  • Salt and ground black pepper to...
    -
    +
  • 2 Tbsp. plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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    +
  • 150 ml pot natural yogurt
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    +
  • 6 buns, rocket leaves, sliced re...
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    +
  • 1 small onion , roughly chopped
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    +
  • 410 g can chickpeas , drained an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 can (15 ounces) no-salt added...
    -
    +
  • 4 scallions, sliced
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 or 6 large ears of corn
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 cup 2 percent milk
    -
    +
  • 3 tablespoons lime juice (juice...
    -
    +
  • 1 teaspoon cayenne pepper sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 2.0 tortillas
    -
    +
  • 150.0 g beef escalope, cut into...
    -
    +
  • 0.25 tbsp chilli powder
    -
    +
  • 410.0 g tin red kidney beans in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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