LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2-2 ripe avocados
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 cup 1% milk
    -
    +
  • juice from half a lemon
    -
    +
  • juice from half a lime
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 20 fresh tarragon leaves, torn
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 2 cups stringed trimmed sugar sn...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
    -
    +
  • 1 small avocado – scooped from s...
    -
    +
  • 1 large yellow bell pepper – des...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 green onions – green and white...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
    -
    +
  • 1 cup chickpeas (equivalent 14-o...
    -
    +
  • 3 handfuls arugula or shredded r...
    -
    +
  • 1/3 cup toasted pepitas or almonds
    -
    +
  • 15 black olives, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
    -
    +
  • kosher salt, to taste
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 small red onion, divided
    -
    +
  • 1 ripe avocado, cut into 1-inch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds halibut pieces
    -
    +
  • 5 tablespoons lime juice
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Vegetable oil, for the grill
    -
    +
  • 1/2 pound Swiss chard leaves or...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1 1/2 pounds boned, skinned hali...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 6-inch corn tortillas
    -
    +
  • 4 tbsp canola oil
    -
    +
  • 2 cups canned or homemade refrie...
    -
    +
  • 1.5 cups salsa (Wild Harvest Org...
    -
    +
  • Shredded cheese to sprinkle
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
    -
    +
  • 113.0 g breadcrumbs
    -
    +
  • 25.0 g parmesan cheese, grated
    -
    +
  • 3.0 tbsp snipped fresh chives
    -
    +
  • 3.0 eggs, beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 0.5 Juice a lemon
    -
    +
  • 2.0 tbsp mayonnaise
    -
    +
  • 2.0 tbsp natural yogurt
    -
    +
  • 1.0 tbsp tomato ketchup
    -
    +
  • 2.0 dash Worcestershire sauce (o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/4 cup plain yogurt or sour cream
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • 1 medium shallot, finely diced
    -
    +
  • 2 tbsp stuffed green olives, fin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8 cups water
    -
    +
  • 1 1/2 cups uncooked organic quinoa
    -
    +
  • 2 1/2 cubes vegan boullion
    -
    +
  • 1 1/2 tbsp all natural taco seas...
    -
    +
  • 1/2 chopped red onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
    -
    +
  • 150 ml pot natural yogurt
    -
    +
  • 6 buns, rocket leaves, sliced re...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 410 g can chickpeas , drained an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 2.0 tortillas
    -
    +
  • 150.0 g beef escalope, cut into...
    -
    +
  • 0.25 tbsp chilli powder
    -
    +
  • 410.0 g tin red kidney beans in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 serrano chiles, seeded and minced
    -
    +
  • 3/4 teaspoon sweet paprika
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 1/2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons grapeseed or veget...
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 2 kaffir lime leaves or 1-inch-w...
    -
    +
  • 1 stalk of lemongrass, bottom 6...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lime juice,...
    -
    +
  • 3 tablespoons plain 2% reduced-f...
    -
    +
  • 1 tablespoon water
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 avocado, peeled and pitted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups apple cider
    -
    +
  • 1/4 cup thinly sliced peeled fre...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 4 teaspoons Worcestershire sauce
    -
    +
  • 10 black peppercorns
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup(s) non-fat yogurt
    -
    +
  • 1/2 cup(s) light sour cream
    -
    +
  • 3 tablespoon(s) fresh lime juice
    -
    +
  • 3 tablespoon(s) chopped fresh ci...
    -
    +
  • 1/2 teaspoon(s) kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 1/2 teaspoons cider vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Vegetable oil, for the grill
    -
    +
  • 1/2 pound Swiss chard leaves or...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • Salt and pepper
    -
    +
  • 1 lime, juiced
    -
    +
  • 3 small or medium ripe Haas avoc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 teaspoon wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all