• 8 Ingredients
  • 1 1/2-2 ripe avocados
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  • 1 cup plain Greek yogurt
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  • 1 cup 1% milk
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  • juice from half a lemon
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  • juice from half a lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large avocado
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  • 2 tsp fresh lemon juice
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  • 1/2 cup Greek yogurt
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  • 1 tsp hot sauce
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  • 1/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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  • 1 jalapeno pepper, seeded and diced
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  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 avocado, mashed
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  • 1 cup greek yogurt
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  • 1 cup Cilantro, roughly chopped
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  • 1 tbs Cumin
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  • 1 tsp Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
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  • 1/2 cup Greek yogurt or dairy-fr...
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  • 1/2 cup pureed pumpkin
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  • 1/2 tsp. chili powder
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  • 1 cup Lima beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon sea salt
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  • 8 10-inch whole-wheat tortillas
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
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  • 5 oz shredded chicken breast
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  • 1/4 cup black beans
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  • 2 tablespoons enchilada sauce
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  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat Greek yogurt
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  • 1/2 English cucumber, peeled and...
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  • 1 lemon, juiced
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  • 1 cloves garlic, super finely ch...
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  • 1 tablespoon chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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  • 2 cups uncooked brown rice
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  • 1 cup Dijon or brown mustard
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  • 1 cup plain greek yogurt
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  • 3 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt
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  • 2 ounces black bean spaghetti
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  • 1/2 cup cooked corn
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  • 1/2 tablespoon butter
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  • 1/2 fresh lime, cut into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x Taste the Difference fresh W...
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  • 1 x 135g pack taste the Differen...
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  • 25 g parmesan cheese, grated
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  • 3 tbsp snipped fresh chives
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  • 3 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup fat free plain Greek yogurt
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  • 2 large ripe avocados, peeled an...
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  • 2 cloves garlic
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  • 1 green onion, trimmed of the “h...
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  • Juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15 ounces) no-salt added...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • 1 1/2 cups uncooked organic quinoa
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  • 2 1/2 cubes vegan boullion
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  • 1 1/2 tbsp all natural taco seas...
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  • 1/2 chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 or 6 large ears of corn
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  • 1 cup plain Greek yogurt
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  • 1 cup 2 percent milk
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  • 3 tablespoons lime juice (juice...
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  • 1 teaspoon cayenne pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lime juice,...
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  • 3 tablespoons plain 2% reduced-f...
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  • 1 tablespoon water
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  • 3/4 teaspoon salt, divided
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    +
  • 1 avocado, peeled and pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 4 cups cauliflower florets, broken
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  • 1/2 x ripe avocado, mashed
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  • 3/4 cup egg substitute
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  • 4 x Fresh basil leaves
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  • 1/4 cup Sweet Onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup nonfat Greek yogurt, suc...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/2 teaspoon Old Bay seasoning
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  • 1/4 teaspoon smoked paprika, plu...
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  • 3 Peppadew peppers (from a jar)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 — 4 oz boneless, skinless chic...
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  • 1 cup quinoa
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • ½ cup scallions, chopped
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    +
  • 1 Tbsp lemon juice, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 oz whole grain wide egg noodles
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    +
  • 2 oz non-fat Greek yogurt
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    +
  • 10 oz red enchilada sauce
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  • 2 cups reduced-fat Mexican shred...
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    +
  • 2 cups frozen yellow corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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