• 15 Ingredients
  • 4 medium sized bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • Vegetable oil, for the grill
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    +
  • 1/2 pound Swiss chard leaves or...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
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    +
  • 5 oz shredded chicken breast
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    +
  • 1/4 cup black beans
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    +
  • 2 tablespoons enchilada sauce
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    +
  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 6-inch corn tortillas
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    +
  • 4 tbsp canola oil
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    +
  • 2 cups canned or homemade refrie...
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    +
  • 1.5 cups salsa (Wild Harvest Org...
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    +
  • Shredded cheese to sprinkle
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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    +
  • 1/4 cup low fat Greek yogurt
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    +
  • 2 tbsp white wine vinegar
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    +
  • 2 tsp granulated sugar
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    +
  • Pinch fennel or caraway seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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    +
  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • Sea salt
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    +
  • 2 ounces black bean spaghetti
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    +
  • 1/2 cup cooked corn
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    +
  • 1/2 tablespoon butter
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    +
  • 1/2 fresh lime, cut into wedges
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon finely chopped red onion
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • 8 ounces peeled and deveined med...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup(s) non-fat yogurt
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    +
  • 1/2 cup(s) light sour cream
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    +
  • 3 tablespoon(s) fresh lime juice
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    +
  • 3 tablespoon(s) chopped fresh ci...
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    +
  • 1/2 teaspoon(s) kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup plain low-fat yogurt or s...
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    +
  • 1 cup green cabbage , very thin...
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    +
  • ½ tablespoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 teaspoon wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Vegetable oil, for the grill
    -
    +
  • 1/2 pound Swiss chard leaves or...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 round or oval French bread loa...
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    +
  • About 1 tablespoon melted butter...
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    +
  • 1 cup drained nonfat yogurt chee...
    -
    +
  • 2 large eggs
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    +
  • 3/4 cup nonfat milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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    +
  • 2 teaspoons mild chili powder
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 jalapeno peppers, seeded and c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 avocados
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    +
  • 1/4th cucumber
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    +
  • 300 ml of water
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    +
  • 4 tablespoons of greek yogurt
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    +
  • 2 spring onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup alfalfa sprout
    -
    +
  • 1 large avocado , ripe, halved,...
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    +
  • salt , to taste
    -
    +
  • 1 cucumber , diced
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    +
  • 2 tablespoons tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 oz whole grain wide egg noodles
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    +
  • 2 oz non-fat Greek yogurt
    -
    +
  • 10 oz red enchilada sauce
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    +
  • 2 cups reduced-fat Mexican shred...
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    +
  • 2 cups frozen yellow corn
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper , ground
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup red bell pepper , minced
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    +
  • 1/4 cup artichoke heart , minced
    -
    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • hot sauce, to taste
    -
    +
  • 4 4 1/2 inch round corn tortillas
    -
    +
  • 1 tablespoon chopped fresh cilan...
    -
    +
  • 1 large avocado
    -
    +
  • 1/4 lb firm goat cheese, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons plain fat-free...
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    +
  • 1/4 cup margarine
    -
    +
  • 4 tablespoons gorgonzola , crumbled
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 avocado, peeled
    -
    +
  • 1 dash Tabasco sauce
    -
    +
  • 2 cups tomatoes, finely chopped
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    +
  • 1 tablespoon lime zest
    -
    +
  • 1/4 cup cilantro, finely minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • pepper
    -
    +
  • 2-3 teaspoons lemon juice , to t...
    -
    +
  • 1/3 cup plain yogurt or low-fat...
    -
    +
  • salt
    -
    +
  • 2 tablespoons white onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
    -
    +
  • 1/2 jalapeno pepper
    -
    +
  • salt (only if feta cheese is omi...
    -
    +
  • 1/2 lime
    -
    +
  • 3 tablespoons salsa
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
    -
    +
  • 1/4 cup taco sauce or tomato salsa
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 3/4 cup grated reduced-fat Chedd...
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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