• 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds yellow squash
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  • 1 cup grated carrot
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  • 1/2 cup diced onion
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  • 1 (14.5-oz.) can chicken broth
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  • 1 (10 3/4-oz.) can cream of mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
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  • 1 tablespoon water
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  • 6 ounces hot turkey Italian saus...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium yellow bell pepper
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  • 1 medium red bell pepper
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  • 2 tablespoons olive oil, divided
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  • 1 pound fingerling potatoes, pee...
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  • 1/4 cup chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 3 medium-size yellow squash, thi...
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  • 1 large red bell pepper, cut int...
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  • 1 yellow onion, thinly sliced
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 6 Tbsp. grated Parmesan cheese
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  • 8 cups assorted fresh vegetables...
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  • 2 Tbsp. Italian seasoned dry bre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups sliced yellow squash
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  • 1 cup sliced onion
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  • 2 cloves garlic minced
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  • 1 cup shaved carrot (with a vege...
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  • 1/4 tsp turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 pounds yellow squash (abou...
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  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1/4 cup grated carrot
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  • 1 (10.75-ounce) can condensed re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup chopped fresh broccoli
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  • 1 cup diced yellow squash
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  • 1/2 cup diced carrots
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  • 1 small purple onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 yellow squash (1-1/2 lb.), cut...
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  • 6 green onions, chopped
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  • 1 egg, beaten
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  • 3/4 cup KRAFT Lite Ranch Dressing
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  • 1-1/2 cups KRAFT 2% Milk Finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-oz.) pkg. frozen corn, tha...
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  • 1/2 cup onion, chopped
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    +
  • 1/2 cup green pepper, sliced int...
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  • 1/2 cup water
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    +
  • 1 cup yellow squash, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 pounds yellow squash, sliced
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  • 2 pounds zucchini, sliced
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  • 1 large sweet onion, finely chopped
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  • 2 cups (8 oz.) shredded sharp Ch...
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  • 2 cups soft, fresh breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yellow squash, sliced
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  • 1 pound zucchini, sliced
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    +
  • 1 cup water
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  • 1 (10 3/4-ounce) can cheddar che...
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  • 1 cup crushed tortilla chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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    +
  • 1 cup milk
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  • 1 cup water
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    +
  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium yellow squash , cut int...
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  • 1 medium onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup chicken broth or canned...
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  • 1 1/2 cups reduced-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1/3 cup chopped onion
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    +
  • 1 cup coarsely grated zucchini
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  • 1 cup coarsely grated yellow squash
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 cup cracker crumbs, divided
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    +
  • 1 egg, beaten
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    +
  • 1 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow squash, clea...
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  • 1 small onion, finely chopped
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 egg, beaten
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    +
  • 1/4 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 container (15 ounces) nonfat r...
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced scallions
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    +
  • 1 clove garlic, minced
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    +
  • 2 ounces feta cheese, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 small-medium yellow squash
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  • 1 large onion, diced small
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    +
  • 3-4 green chile peppers diced fi...
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    +
  • 1/4 oz. can diced green chiles
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    +
  • 1 1/2 lb. lean ground beef
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • 2/3 cup finely chopped onion
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    +
  • 1 1/2 cups diced yellow squash
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    +
  • 1 1/2 cups (6 ounces) reduced-fa...
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    +
  • 1 cup frozen whole-kernel corn,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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