• 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium yellow bell pepper
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  • 1 medium red bell pepper
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  • 2 tablespoons olive oil, divided
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  • 1 pound fingerling potatoes, pee...
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  • 1/4 cup chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 pounds yellow squash (abou...
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  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1/4 cup grated carrot
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  • 1 (10.75-ounce) can condensed re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup chopped fresh broccoli
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  • 1 cup diced yellow squash
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  • 1/2 cup diced carrots
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  • 1 small purple onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon unsalted butter
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  • 1/2 tablespoon olive oil
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  • 1 small onion, coarsely chopped
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  • 1 red bell pepper, cut into 1/2...
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  • 2 small red-skinned new potatoes...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium yellow squash , cut int...
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  • 1 medium onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup chicken broth or canned...
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  • 1 1/2 cups reduced-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 container (15 ounces) nonfat r...
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • 2 ounces feta cheese, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs yellow squash or zucchini
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 egg, beaten
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  • 1 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) rice
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  • chicken broth
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  • 3 piece(s) sausages
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  • olive oil
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  • 1/2 onion chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large yellow onion
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  • 1 medium clove garlic
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  • 3 medium zucchini
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  • 3 medium yellow squash
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  • 1/2 cup sugar-free natural peanu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cup(s) water
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  • salt to taste
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  • 3 cup(s) uncooked wild rice blend
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  • 2 Bay leaves
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  • 3 tablespoon(s) evoo divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 container (15 ounces) nonfat r...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced scallions
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    +
  • 1 clove garlic, minced
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    +
  • 2 ounces feta cheese, crumbled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 sprig fresh rosemary
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  • 4 baby chickens , 1 pound each h...
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  • 5 tablespoons olive oil
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  • cayenne pepper
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  • sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion, chopped
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  • 1 teaspoon white pepper
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  • 1 cup Italian bread crumbs
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  • 2 pounds yellow squash, sliced
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    +
  • 1 1/2 pounds cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb zucchini , sliced
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  • 2 large tomatoes , sliced thinly
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  • 1 onion , sliced thin
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  • 1 lb yellow squash, sliced
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    +
  • 1/2 cup brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small to medium yellow squash
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  • 2 cups corn kernels, defrosted
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped cilantro l...
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  • 1 green chile pepper seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 teaspoons garlic salt
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  • 1/2 teaspoon paprika
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    +
  • 1 1/2 cups sliced cooked chicken...
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  • 1 teaspoon cayenne pepper
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    +
  • 5 garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 2 cups frozen corn kernels , def...
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    +
  • 3 scallions , chopped
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    +
  • 1 (14 ounce) can stewed tomatoes...
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    +
  • 2 medium zucchini , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups seasoned bread crumbs
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 8 ounces processed cheese food (...
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    +
  • 2 red bell peppers, cut into bit...
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    +
  • 5 eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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