• 14 Ingredients
  • cooking spray
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  • 1 cup chopped onion
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  • 1 (8-ounce) bone-in chicken brea...
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  • 1/2 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups diced yellow squash
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  • 1/2 cup chopped onion (I used Vi...
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  • cooking spray
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  • 1 egg, beaten
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced yellow squash (abo...
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  • 1 tablespoon water
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  • 6 ounces hot turkey Italian saus...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds yellow squash, sliced
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  • 3/4 cup chopped onion
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  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons all-purpose flour
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  • 1 cup fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 pounds yellow squash (abou...
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  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1/4 cup grated carrot
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  • 1 (10.75-ounce) can condensed re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1/3 cup chopped onion
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  • 1 cup coarsely grated zucchini
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  • 1 cup coarsely grated yellow squash
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 2/3 cup finely chopped onion
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  • 1 1/2 cups diced yellow squash
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  • 1 1/2 cups (6 ounces) reduced-fa...
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  • 1 cup frozen whole-kernel corn,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 slice white bread, broken into...
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  • 2 medium yellow squash (about 1...
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  • Freshly ground black pepper
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  • Vegetable cooking spray
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  • 1/4 cup grated Parmesan
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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