LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 (8-ounce) bone-in chicken brea...
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  • 1/2 teaspoon black pepper, divided
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  • 1 (14-ounce) can fat-free, less-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups diced yellow squash
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  • 1/2 cup chopped onion (I used Vi...
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  • Cooking spray
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  • 1 egg, beaten
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds yellow squash, cut into...
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  • 1 small onion, chopped
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  • 1 1/2 tablespoons salt
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  • 16 saltine crackers, divided
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  • 1 1/2 cups (6 oz.) shredded shar...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 pounds yellow squash, sliced
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  • 3/4 cup chopped green onions
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  • 1 cup reduced-fat mayonnaise
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds yellow squash
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  • 1/2 cup chopped sweet onion
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  • 1 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cups sliced yellow squash
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  • 1/2 cup chopped onion
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  • 1 sleeve buttery round crackers
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  • 1 cup shredded Cheddar cheese
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  • 2 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons butter, divided
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  • 1 medium onion, chopped
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  • 3 pounds yellow squash, sliced
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  • 2 teaspoons salt, divided
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  • 3/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds yellow squash, sliced
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  • 4 tablespoons butter or margarin...
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  • 1 large sweet onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 1/2 cups soft breadcrumbs, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds yellow squash, sliced
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  • 1 large sweet onion, finely chopped
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  • 1 cup (4 oz.) shredded Cheddar c...
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  • 1/2 cup chopped fresh chives
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  • 1 (8-oz.) container sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (8-ounce) container sour cream
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  • 1 1/2 pounds yellow squash, cut...
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  • 1 cup chopped onion
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  • 1 cup shredded carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 (1/2
  • 1 tablespoon butter or margarine...
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  • 4 pounds yellow squash, sliced (...
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  • 2 small onions, chopped
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  • 2 bay leaves
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds yellow squash, sliced
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  • 3/4 cup chopped onion
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  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons all-purpose flour
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  • 1 cup fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 6 medium yellow squash (about 3...
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  • 1 medium onion, chopped (about 1...
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  • 1 small green pepper, diced (abo...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 cups shredded Cheddar cheese (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups Pepperidge Farm® Cornbrea...
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  • 1/4 cup butter, melted (1/2 stick)
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup sour cream
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  • 2 small yellow squash, shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 pounds yellow squash, sliced
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  • 1 large sweet onion, finely chopped
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  • 1 cup (4 oz.) freshly shredded C...
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  • 1 cup mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds zucchini squash, sl...
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  • 1 1/2 pounds yellow squash, sliced
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  • 1 onion, chopped
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  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 lb yellow squash (10 medium),...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons salt
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  • 2 teaspoons black pepper
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  • 2 medium onions, chopped (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tablespoon unsalted butter
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  • 1/2 tablespoon olive oil
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  • 1 small onion, coarsely chopped
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  • 1 red bell pepper, cut into 1/2...
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  • 2 small red-skinned new potatoes...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds fresh broccoli florets,...
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  • 2 pounds yellow squash, sliced
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  • 2 small onions, chopped
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  • 4 tablespoons butter or margarine
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  • 2 large eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds yellow squash, sliced
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  • 5 tablespoons butter or margarin...
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  • 1 small onion, chopped (about 1/...
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  • 1 cup (4 ounces) shredded sharp...
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  • 2 large eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 pounds yellow squash, cut into...
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  • 2 tablespoons butter or margarine
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, pressed
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  • 1 (10 3/4-ounce) can cream of mu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (12-ounce) package frozen corn...
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  • 2 tablespoons butter or margarine
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  • 1/2 small sweet onion, chopped
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  • 1 pound yellow squash, sliced
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  • 1 cup (4 ounces) shredded sharp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 3 pounds yellow squash, thinly s...
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  • 1 small onion, chopped
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all