LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces dried black beans
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  • Cooking spray
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  • 4 ounces Spanish chorizo, thinly...
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  • 6 cups water, divided
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 (5-ounce) package saffron yell...
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  • 1/2 red bell pepper, diced
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  • 1/2 cup currants
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  • 1 tablespoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 bag (10 oz) yellow rice mix
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  • 6 tilapia fillets (2 lb)
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  • 1/4 cup chopped cilantro
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  • 1 1/4 cups salsa (preferably ref...
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  • 1/4 cup sliced pimiento-stuffed...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 garlic clove, minced
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  • 3 cups cooked yellow rice
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup uncooked rice
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  • 1 1/2 cups water
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  • 1/8 teaspoon ground turmeric
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  • 8 Anaheim chile peppers
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  • 3/4 cup chopped Roma tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon annatto seeds (see...
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  • 1/4 cup mild olive or vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 2 large garlic cloves, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 stalks (about 12 in.) fresh le...
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  • 12 thin slices (the size of a qu...
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  • 4 dried bay leaves
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  • 2 teaspoons ground dried turmeric
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  • 3 cans (14 oz. each) reduced-fat...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 fresh or frozen whole daun pa...
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  • 2 thick stalks fresh lemongrass,...
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  • 2 cups jasmine rice
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  • 1½ tsp. ground turmeric (not fresh)
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  • 1 cup unsweetened coconut milk
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (10-oz.) package yellow rice mix
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  • 2 (15-oz.) cans black beans, rin...
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  • 1 (14 1/2-oz.) can Mexican-style...
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  • 1 (4.5-oz.) can chopped green ch...
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  • 1 cup (4 oz.) shredded Monterey...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 lb. large shrimp (26 to 30 cou...
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  • 1 cup green salsa
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 2 cups hot cooked yellow rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 (5-ounce) package lower-sodium...
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  • 1 pound skinless, boneless chick...
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  • 1 1/2 cups chopped seeded plum t...
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  • 2 ounces Spanish chorizo sausage...
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  • 1 (15-ounce) can lower-sodium bl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 8 slices OSCAR MAYER Bacon
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 4 bone-in chicken breast halves...
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  • 2 Tbsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1/2 teaspoon ground turmeric
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  • 3/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 (8.8-ounce) pouches ready-to-s...
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  • 1 (14-ounce) package beef smoked...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 5 each chicken thighs and drums...
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  • 1/4 tsp freshly ground black pepper
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  • 1 tsp paprika
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  • 1 3/4 cups water
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  • 1 box (8 oz) yellow rice mix
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 med bag yellow saffron rice
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  • 2 cans yellow corn
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  • 2 large cans white premium chicken
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 (8.5-ounce) packages microwave...
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  • Cooking spray
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  • 1/2 cup chopped red onion
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  • 2 garlic cloves, minced
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  • 1/2 cup frozen petite green peas
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound lean ground lamb
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 1 cup diced carrot
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  • 1/3 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion, minced
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  • 1 (4 ounce) jar sliced pimento p...
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  • 1 cup frozen peas, thawed
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  • 1/8 teaspoon annatto powder
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  • 1/8 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups of thick coconut milk
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  • 5 cm fresh turmeric, peeled and...
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  • 1 salam leaf (you can use a bayl...
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  • 2 kaffir lime leaves
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  • 3 cups basmati rice or jasmine rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 kg long grain rice
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  • 4 teaspoons salt
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  • 6 curry leaves
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  • 3 fresh green chilies
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  • 2 green cucumbers , sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 or 3 Tomatoes
  • 4 cups Chicken Broth
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  • 3 or 4 Garlic Cloves
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  • 1 Yellow Onion
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  • 6 or more Chicken – I used six...
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. yellow rice
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  • 1 can tamales
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  • 1 can chili without beans
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  • 1 can refried beans
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  • 1 pkg. Kraft Mexican Cheese
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
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