LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound (about 5-6 handfuls) f...
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  • 1 tablespoon dashi miso paste
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  • 3 tablespoons rice vinegar
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  • 1 tsp. toasted sesame oil
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  • 1/3 cup roasted, unsalted peanuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • 3 garlic cloves, chopped
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  • 1 1⁄2 Tbs. sugar
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  • 3 Tbs. fish sauce
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  • 2 Tbs. rice vinegar
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  • 2 Tbs. fresh lime juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 10 large garlic cloves, unpeeled...
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  • 2 quarts water
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  • 3/4 pound yellow wax beans
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 1/4 cup thinly sliced peeled ginger
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  • 4 garlic cloves, smashed
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  • 3 shallots, quartered
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  • 1/2 cup soy sauce
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  • 3 tablespoons sugar
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 2 (15-ounce) cans black beans, d...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped green onions
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  • 2/3 cup thinly sliced yellow bel...
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  • 2/3 cup mung bean sprouts
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  • 1/4 cup sesame seeds
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  • 10 ounces extra-firm tofu, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow Finnish pota...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 2 cups (1/2-inch) cut green bean...
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  • 10 garlic cloves, peeled
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons thawed pineapple-o...
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  • 2 teaspoons minced shallots
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  • 2 teaspoons lemon juice
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  • 1 teaspoon cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup Diamond Walnut Halves
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  • 2 large chicken breast halves, g...
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  • cup vegetable oil
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  • cup rice vinegar
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  • 1 teaspoon Chinese prepared mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ounce uncooked rice noodles
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  • 1/4 cup julienne-cut English cuc...
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  • 1/4 cup julienne-cut carrot
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  • 2 tablespoons rice wine vinegar,...
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  • 1/4 cup julienne-cut yellow bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 tablespoons fresh lemon or lim...
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) Fresh Green beans Tri...
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  • 1 pound(s) Fresh yellow beans Tr...
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  • 1 Large Sweet Onion Thinkly Sliced
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  • 1 can(s) Red Kidney beans Draine...
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  • 2 tablespoon(s) Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 bell pepper , seeded and slice...
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  • salad
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  • 1/2 cup purple beet , diced and...
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  • 1/2 cup olive oil (or avocado oi...
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  • 1 cup grape tomatoes (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 plum tomatoes , seeded and cut...
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  • 1 English cucumber , peeled, see...
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  • 1/2 lb green beans , trimmed and...
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  • 1 medium jalapeno pepper, seeded...
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup grapeseed oil
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  • pepper
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  • mache or boston lettuce
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  • Belgian endive
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  • salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup cooked black beans
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  • 1 cup cooked garbanzo beans
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  • 2 medium tomatoes, diced
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  • 1 cup cooked pinto beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons fresh lemon juice...
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  • fresh ground pepper (to taste)
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  • 2 tablespoons olive oil
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  • 2 (15 ounce) cans reduced sodium...
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  • 1 medium avocado , peeled, pitte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can garbanzo beans, drained an...
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  • 1/2 pound Romano or green beans,...
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  • 3 bunches green onion, cleaned a...
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  • Stems of 1 bunch tarragon (save...
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  • 3 shallots, peeled and finely mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 boneless skinless chicken breasts
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  • 2/3 cup snow peas , blanched
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  • 2 cups bean sprouts
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  • 8 cups torn, trimmed spinach
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  • 1 yellow sweet pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon sesame oil
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  • Toppings or Wrap
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  • 1 dash sriracha sauce (aka "Roos...
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  • 2 scallions, chopped
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  • 1 teaspoon soy sauce (for GF, us...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 teaspoons chili paste or 1 cho...
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  • 4 scallions, thinly sliced
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  • 1 teaspoon minced ginger
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  • 2 to 3 tablespoons fish sauce
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  • 1/2 cup dried yellow mung beans
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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