• 14 Ingredients
  • 1/2 Tbsp. butter
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  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow beets, roasted an...
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  • 3 carrots, halved, large halves...
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  • sea salt + pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 to 8 servings
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  • 1 pound (2 to 2 1/4 cups) dry Um...
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  • 4 cups chicken broth ( optional )
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  • 1/2 cup dry-packed sun-dried tom...
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  • 1 large yellow onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cup barley, cooked
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  • 1 1/3 cup garbanzo beans, cooked
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  • 1 1/3 cup white beans, cooked
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  • 3 x Bell peppers of various colo...
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  • 1 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. fresh slender green beans,...
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  • Freshly ground black pepper
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  • 2 cups cherry tomatoes (about 3/...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 cups yellow and orange che...
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  • 2 Tbs. sherry vinegar
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  • 4 thin slices prosciutto (about...
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  • 1/2 oz. fresh green beans, trimm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup salsa - your favorite reci...
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  • 1 chopped avocado - the salsa ac...
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  • ½ cup loosely packed cilantro le...
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  • ½ cup grilled red onion - chopped
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  • ¾ cup grilled yellow, orange, an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-2 1/2 cups water
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons cumin seeds, or 1 te...
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  • 1/4 teaspoon salt
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pounds haricots verts (thin...
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  • 1 pound sea scallops
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  • 1/3 cup extra-virgin olive oil
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    +
  • 3 yellow bell peppers, cut into...
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  • 3 orange bell peppers, cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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    +
  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 large onion, finely diced
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon salt
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    +
  • Freshly ground pepper to taste
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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    +
  • 1/2 cup chopped orange bell pepper
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    +
  • 1/2 cup chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package Jiffy cornbread mix
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    +
  • 1 can chopped green chilies
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    +
  • 1/8 tsp. ground cumin
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  • 1/8 tsp. dried oregano
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  • 1/8 tsp. sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp red wine vinegar
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  • 2 Tsp Hot sauce
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  • 1 1/2 Tsp salad oil
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    +
  • 1-2 cloves garlic, minced
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    +
  • 1/8 Tsp black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups dried lentils
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    +
  • 4 cups water
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    +
  • 1 bay leaf
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 2 tablespoons coarsely chopped w...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped orange bell pepper
    -
    +
  • 1/2 cup chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 cup minced fresh cilantro ,...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb dried black-eyed peas
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  • 3 tablespoons champagne vinegar
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    +
  • 3 tablespoons malt vinegar
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 3/4 teaspoon chopped fresh tarra...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb mixed salad green
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    +
  • cheese
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    +
  • 1 orange bell pepper , diced
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    +
  • 1 (12 ounce) can black beans
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    +
  • 1/2 cup ranch dressing
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 300 g mixed beans, drained
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    +
  • 300 g on the vine tomatoes
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    +
  • 1 large avocado
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    +
  • 100 g pine nuts
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    +
  • 1 orange bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
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  • 3 ounces chopped yellow peppers
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  • 2 (12 ounce) cans black beans ,...
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    +
  • 8 ounces chopped red onions
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    +
  • 3 lbs frozen corn , thawed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh parsley , cho...
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  • 1 (15 ounce) can adzuki beans ,...
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    +
  • salad
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    +
  • 1/3 cup scallion, thinly sliced
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    +
  • 2 teaspoons orange zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 orange bell pepper , coarsley...
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    +
  • 1 yellow bell pepper , coarsley...
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 red bell pepper , coarsley cho...
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    +
  • 1 bunch celery , coarsley chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 scallions, trimmed and sliced...
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    +
  • 2-2 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup sherry vinegar
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    +
  • 2 teaspoons cumin seeds or 1 tea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can chickpeas , dra...
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  • 3 large bell peppers (red, yello...
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    +
  • salt
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    +
  • olive oil flavored cooking spray...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all