LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. green beans
    -
    +
  • 1 lb. yellow wax beans
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 1 Tbs. peeled and minced ginger
    -
    +
  • 2 tsp. minced jalapeño or serran...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • 1 1/2 tsp. olive oil
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 2 tsp. curry powder, or to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups frozen grilled corn,...
    -
    +
  • 1 14-oz. can black beans, rinsed...
    -
    +
  • 1 yellow bell pepper, cut into ½...
    -
    +
  • 3/4 cup grape tomatoes, halved
    -
    +
  • 3 Tbs. coarsely chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried great Northern beans
    -
    +
  • 1 Tbs. yellow mustard seeds
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup chopped and drained oil-...
    -
    +
  • 2 tsp. molasses
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small shallot, minced (2 Tbs.)
    -
    +
  • 2 Tbs. white wine or champagne v...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup finely chopped fresh basil
    -
    +
  • 1 15-oz. can white hominy, rinse...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • Juice from 1 lemon
    -
    +
  • Zest from 1 lemon
    -
    +
  • 3 Tbs. grated Parmesan cheese, o...
    -
    +
  • Lemon seasoning salt to taste, o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium-sized yam, peeled and c...
    -
    +
  • 1 medium-sized white sweet potat...
    -
    +
  • 2 large purple sweet potatoes, p...
    -
    +
  • 1 cup fresh or frozen corn kernels
    -
    +
  • 1 15-oz. can cannellini beans, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all