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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs oil
  • 1/4 lb thinly sliced meat or seafood...
  • 1 C roughly chopped cabbage
  • 1 C bean spouts
  • 1/2 C yellow onion sliced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
  • 1 medium yellow onion
  • 2 medium carrots
  • 1 small crown broccoli
  • 2 inches fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with water an...
  • 3 cloves garlic (finely chopped)
  • 2 oz. pork (cut into small pieces and...
  • 2 oz. cabbage (roughly chopped into p...
  • 2 oz. carrot (cut into thin strips)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • About 30 ozs yakisoba (see note)
  • Cooking oil
  • 2 boneless, skinless chicken breasts,...
  • 1/2 head of cabbage, cored and chopped
  • 12 ozs fresh bean sprouts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 7 Tbsps low-sodium soy sauce, divided
  • 1/2 lb skinned, boned chicken breast,...
  • 2 tsps vegetable oil, divided
  • 2 cups vertically sliced onion
  • 1 cup (2-inch) julienne-cut carrot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Prepared yakisoba noodles and sauce p...
  • 1/2 cup onion, slivered
  • 1/2 cup carrot, cut into matchsticks...
  • 1/2 cup green pepper
  • 1/2 cup shredded cabbage
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 8 oz pork tenderloins
  • 1 tbsp sesame oil
  • 1 carrot
  • 1/2 sweet green pepper
  • 2 tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups thinly sliced cabbage
  • 1 tsp ginger powder
  • 1 cup thinly sliced onion
  • 2 Tbsps cooking oil, divided
  • 1 package ramen noodles
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • yakisoba Sauce
  • 4 spring onions , roughly chopped
  • 2 Tbsps catsup
  • 8 ozs bean sprouts
  • 2 Tbsps oyster sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb raw soba noodles or udon noodles
  • 1/4 cup Japanese soy sauce
  • 1/2 lb thinly sliced mushroom (white,...
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp cornstarch
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 tsp sesame oil
  • 4 skinless, boneless chicken breast h...
  • 2 carrots, coarsely chopped
  • 1 onion, sliced lengthwise into eighths
  • 1/2 medium head cabbage, coarsely cho...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 8 ozs yakisoba sauce or stir-fry sauce
  • Yaki sauce
  • 1/2 small cabbage , shaved
  • 1 red pepper, juilenne
  • 1 large yellow onion , julienne
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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