LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10-12 oz. yellow cherry tomatoes...
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  • 1/4 c. sugar
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  • the juice of half a small lemon
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  • 1 tsp. yellow curry powder
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  • a pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1-2 bell peppers
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  • 2-3 tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 14.5 oz. can of Muir Glen Fire R...
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  • 1 medium or large orange or red...
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  • 1/2 an onion, roughly chopped
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  • 2 garlic cloves, smashed
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  • 1 TB peanut oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • a little olive oil
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  • 2 handfuls of pea tendrils (or y...
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  • 2 cloves of garlic, minced
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  • 1/4 c. chives, chopped
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  • 2 cups of cooked quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 c. unsweetened almond milk (...
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  • 1/2 c. water
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  • 1/2 c. quinoa
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  • dark honey
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  • sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 c. bread or all-purpose flour
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  • 1/2 c. whole wheat flour
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  • 3/4 c. rolled oats (not quick-co...
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  • 2 TB brown sugar
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  • 2 TB melted butter, cooled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 c. all-purpose or spelt flour
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  • 1/2 c. whole wheat flour
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  • 1 c. rolled oats
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  • 1 tsp. coarse salt
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  • 1/2 tsp. baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 apples, thinly sliced
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  • 2 TB honey + more to sweeten
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  • 1 c. milk
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  • 1/2 a vanilla bean
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  • 1 c. rolled oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 1/4 c. spelt flour
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  • 2 TB brown sugar
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  • 2 tsp. baking powder
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  • 1/2 tsp. each cinnamon, ginger,...
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  • a pinch of nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. half + half, milk, or alm...
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  • 1/4 a vanilla bean
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  • a pinch of salt
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  • a small orange or tangerine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 c. rolled oats
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  • 1/2 c. unsweetened shredded coconut
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  • 1/4 c. sliced almonds
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  • 1/4 c. pecans or hazelnuts
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  • 1/4 to 1/2 c. dark brown sugar (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1.5 bananas, broken into chunks,...
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  • 1 c. milk
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  • 8 oz. ice
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  • 2-3 tsp. espresso powder
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  • 2-3 TB chocolate sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 c. rolled oats or multigra...
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  • 1/2 c. unsweetened coconut
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  • 1/2 c. pecans and/or walnuts (I...
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  • 1/4 c. maple syrup
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  • 2 TB dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium avocado, diced
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  • 2 TB sour cream
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  • the juice of 1/2 a lime
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  • 2 TB yellow cornmeal
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  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 c. steel-cut oats
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  • 1 /2 c. milk
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  • 1 1/2 c. water
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  • a pinch of salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 c. bread or all-purpose flour
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  • 3/4 c. whole wheat flour
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  • 3/4 c. rolled oats (not quick-co...
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  • 2 TB maple syrup
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  • 2 TB olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb asparagus
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  • 2 TB butter
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  • 1 small garlic clove, minced
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  • 4 eggs, beaten
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  • salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 oz. fresh figs (about 7 figs)
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  • 1/4 c. turbinado sugar
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  • the juice of 1/2 a small lemon
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  • 1/2 a vanilla bean
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3.5-4 lbs. of apples
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  • 2 tsp. sugar (only if needed)
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  • a pinch of salt
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  • 2 TB butter
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  • a splash of apple cider vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 c. raw almonds
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  • 3 cups of water
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  • 3 dates or maple syrup, to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 ear of corn, unhusked
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  • 2 cloves of garlic, minced (opti...
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  • 4 fresh basil leaves, slivered
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  • 1 oz. smoked mozzarella, grated
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  • 3 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 eggs
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  • 3/4-1 bunch of asparagus, cut ho...
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  • a clove of garlic, minced
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  • 1/4 c. cream
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  • bread crumbs and/or asiago chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all