LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10-12 oz. yellow cherry tomatoes...
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  • 1/4 c. sugar
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  • the juice of half a small lemon
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  • 1 tsp. yellow curry powder
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  • a pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1-2 bell peppers
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  • 2-3 tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small tiny butternut squash, p...
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  • 1/2 an onion, diced
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  • 2 garlic cloves, minced
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  • 1/2 a bunch of kale, ribbed, cho...
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  • 1 c. of cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 6 TB unsalted butter
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  • 3/4 c. chopped chocolate
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  • 1/2 c. canned or roasted beet pu...
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  • 1/4 c. maple sugar or sugar
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  • 3 eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch of beets, washed, trimme...
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  • 2 TB olive oil
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  • 1.5 tsp. red wine vinegar (optio...
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  • salt
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  • pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1 1/3 c. spelt or pastry flour
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  • 2/3-1 c. sugar
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  • 1/2 t. baking powder
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  • 3/4 t. baking soda
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  • 1/2 t. salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/2 a shallot, minced
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  • 1 TB fresh sage, finely chopped
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  • 4 eggs
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  • 1/2 c. milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 leek, white and light green pa...
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  • 3/4 a bunch of asparagus, sliced...
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  • 2 TB butter or olive oil
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  • 1/4 c. gruyère or parmesan cheese
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  • 3 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 leek, white + light green part...
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  • 1 TB butter
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  • 2 eggs
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  • 2-4 TB heavy cream
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  • 2 TB parmesan (not in original r...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 c. + 2 TB all-purpose or pastr...
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  • 3 TB sugar
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  • 1 1/2 tsp. baking powder
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  • 1/2 a tsp. of finely grated lemo...
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  • a big pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb asparagus
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  • 2 TB butter
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  • 1 small garlic clove, minced
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  • 4 eggs, beaten
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  • salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 oz. fresh figs (about 7 figs)
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  • 1/4 c. turbinado sugar
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  • the juice of 1/2 a small lemon
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  • 1/2 a vanilla bean
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3.5-4 lbs. of apples
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  • 2 tsp. sugar (only if needed)
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  • a pinch of salt
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  • 2 TB butter
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  • a splash of apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 c. raw almonds
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  • 3 cups of water
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  • 3 dates or maple syrup, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 lb cherry tomatoes (I used the...
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  • 1/4-1/2 c. sugar
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  • the juice of 1/4-1/2 a lemon
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  • a pinch of salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 ear of corn, unhusked
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  • 2 cloves of garlic, minced (opti...
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  • 4 fresh basil leaves, slivered
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  • 1 oz. smoked mozzarella, grated
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb. (about 3 smallish) Yukon...
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  • 1/2 a bell pepper, thinly sliced
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  • 1/2 a medium onion, thinly sliced
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  • 2 TB olive oil
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  • 4 eggs (3 will work, but barely)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1/4 c. berries
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  • 1/2 c. unsalted butter, slightly...
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  • 1/8 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 4 Ingredients
  • 1 to 1 1/2 c. ratatouille
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  • 2 eggs
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  • shaved parmesan
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  • salt + pepper
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
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