LC
Low carb
  • 7 Ingredients
  • 4 pork cutlets (about 1/2” thick)
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  • 1/4 cup flour
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  • 1 egg, whisked until the white a...
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  • 1 cup panko, in a shallow bowl
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  • vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
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  • all-purpose flour for dredging
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  • salt and pepper to taste
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  • 1 egg beaten
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  • 1 C panko (Japanese breadcrumbs)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon pepper
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  • 1 egg, slightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup dry breadcrumbs
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  • 1/2 teaspoon paprika
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  • 1 egg , beaten
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup dry breadcrumbs, plain
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  • 1 teaspoon soy sauce
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  • 1 tablespoon flour
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  • 1 garlic clove , minced
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Peanut oil, for deep frying
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  • 2 eggs
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  • 1/8 cup water
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  • 1/2 cup flour, for dredging
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 (4 ounce) pork cutlets
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  • 3 tablespoons soy sauce
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  • 4 lemon wedges
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  • oil
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  • mustard
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup worcestershire sauce
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  • finely shredded cabbage , for se...
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  • 2 large eggs , beaten
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  • salt & freshly ground black pepper
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  • 6 (1/2 inch) thick pork cutlets...
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  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon soy sauce
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  • 1 tablespoon barbecue sauce
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  • 1 lb pork cutlet, cut into nuggets
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  • 2 teaspoons garlic powder
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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