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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 4 cups spinach leaves
  • 3/4 cup cooked dark-meat chicken (abo...
  • 1 Tbsp low-sodium soy sauce
  • 3/4 tsp black pepper
  • 3/4 tsp chopped peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 4 servings of wonton soup
  • 1 cup washed spinach
  • 1 Tbsp grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
  • 2 heads baby bok choy
  • 2 cups sliced mushrooms
  • 300 g frozen pork wontons
  • 1 cup bean sprouts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 120 gs egg noodles
  • 4 cups chicken stock
  • 1 thumb-sized piece of ginger, peeled...
  • 1 red onion sliced
  • 10-12 pcs wonton
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 lb unpeeled large shrimp
  • 6 cups fat free, less-sodium chicken...
  • 1/2 cup finely chopped bok choy
  • 1/4 cup finely chopped fresh bean spr...
  • 2 tsps grated peeled fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 boneless, skinless chicken breasts,...
  • Kosher salt and freshly ground black...
  • 6 cups low-sodium chicken broth
  • 1 2-inch piece ginger, peeled
  • 6 green onions, white and light green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp sesame oil
  • 1/2 tsp salt
  • 1 qtchicken stock
  • 24 round wonton wrappers
  • 1 Tbsp minced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp chopped fresh cilantro
  • WONTONS
  • 1 scallion , finely chopped (green on...
  • 1 Tbsp Thai fish sauce
  • SOUP
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 tsps soy sauce
  • Wontons
  • 2 carrots
  • 1 onion , sliced
  • 32 shrimp
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsps sesame oil
  • 1 tsp grated fresh gingerroot
  • 3 (14 oz) cans ready-to-serve chicken...
  • 1 (16 oz) package frozen tortellini (...
  • 1/2 cup sliced green onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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