• 10 Ingredients
  • 4-6 cups chicken stock or broth
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  • 16-24 wonton wrappers
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  • 1/2 lb. ground pork
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  • 1 tablespoon grated fresh garlic
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  • 1 tablespoon grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 120 grams egg noodles
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  • 4 cups chicken stock
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  • 1 thumb-sized piece of ginger, p...
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  • 1 red onion sliced
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  • 10-12 pcs wonton
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.5 litres chicken stock
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  • 2 large red chillies, seeds remo...
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  • 8 slices ginger
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  • 350 g snake beans, chopped
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  • ¼ cup coriander (cilantro) leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 4 cups spinach leaves
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  • 3/4 cup cooked dark-meat chicken...
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  • 1 tablespoon low-sodium soy sauce
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  • 3/4 teaspoon black pepper
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  • 3/4 teaspoon chopped peeled fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 4 servings of wonton soup
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  • 1 cup washed spinach
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  • 1 tablespoon grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound unpeeled large shrimp
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  • 6 cups fat free, less-sodium chi...
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  • 1/2 cup finely chopped bok choy
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  • 1/4 cup finely chopped fresh bea...
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  • 2 teaspoons grated peeled fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound cooked, peeled and devei...
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  • 3 whole scallions (trimmed), fin...
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  • 3 or 4 medium cloves garlic, min...
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  • 1/2- to 3/4-inch piece peeled gi...
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  • 1 tablespoon minced cilantro lea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 4 cups chicken stock
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  • 2 heads baby bok choy
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  • 2 cups sliced mushrooms
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  • 300 g frozen pork wontons
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  • 1 cup bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 26 Ingredients
  • 24 Wonton Wrappers
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  • 1/4 cup cold water, to seal wrap...
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  • 6 cups water, to boil wontons
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  • Filling:
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  • 4 oz. chicken breast, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon cornstarch
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  • Topping
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  • 40 wonton wrappers (about one pa...
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  • Wontons
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • WONTONS
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  • 1 scallion , finely chopped (gre...
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  • 1 tablespoon Thai fish sauce
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  • SOUP
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon soy sauce
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  • 1 cup shredded cabbage
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  • 6 cups reduced-sodium chicken broth
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  • 16 wonton wrappers
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  • 1/4 cup chopped scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon finely chopped scallion
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  • 8 medium shrimp , shelled and gr...
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  • 1 teaspoon finely chopped ginger
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  • 1 (8 ounce) can water chestnuts
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  • 1 tablespoon rice wine or dry sh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pinch cayenne pepper (optional)
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  • 4 cups chicken broth
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  • 1 package frozen wontons
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  • 1/2 teaspoon Chinese five-spice...
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  • 1 cup beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion
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  • 12 wonton skins
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  • 1/4 lb small shrimp
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  • 4 cups chicken broth
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  • 2 green onions , diagonally cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons sesame oil
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  • 1 teaspoon grated fresh gingerroot
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  • 3 (14 ounce) cans ready-to-serve...
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  • 1 (16 ounce) package frozen tort...
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  • 1/2 cup sliced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 teaspoons soy sauce
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  • Wontons
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  • 2 carrots
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  • 1 onion , sliced
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  • 32 shrimp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup carrot , thinly bias-sliced
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  • 1/2 cup green onion , sliced
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  • 1/2 cup fresh mushrooms , finely...
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  • 4 cups chicken broth
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  • 8-12 wonton skins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 teaspoon salt
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  • 1 quart chicken stock
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  • 24 round wonton wrappers
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  • 1 tablespoon minced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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