HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb Ground Pork
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  • 2 x scallion stalks, finely minced
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  • 1 tbsp Soy Sauce
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  • 1 tsp Rice Vinegar
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  • 1 tsp Cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ground pork
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  • 2 stalks scallion, finely minced
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  • 1 tablespoons soy sauce
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  • 1 teaspoons rice vinegar
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  • 1 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 8 cups chicken broth
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  • 1 medium onion
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  • 2-inch piece of ginger, peeled a...
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  • ⅓ cup chicharones (pork fat or r...
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  • Grapeseed oil, for frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 to 3 quarts fat-skimmed ch...
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  • About 2 tablespoons oyster sauce...
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  • About 1 tablespoon Asian (toaste...
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  • 1 package (1 lb.) fresh thin Chi...
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  • About 4 1/2 dozen uncooked fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 120 grams egg noodles
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  • 4 cups chicken stock
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  • 1 thumb-sized piece of ginger, p...
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  • 1 red onion sliced
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  • 10-12 pcs wonton
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups teriyaki sauce
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  • 1/4 cup hoisin sauce*
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  • 1/4 cup sesame seeds, toasted
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  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • Ingredients
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  • •1 pack fresh asian egg noodles...
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  • Ground Pork Topping
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  • •1 lb ground pork
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  • • ½ inch ginger, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/8 teaspoon freshly-ground whi...
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  • 12 seafood or pork wontons
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame seeds
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  • 1/4 cup yellow or green chives...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups chicken stock (see recipe)
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  • 4 slices ginger
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  • 1 tbsp sesame oil
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  • 1 tbsp mushroom seasoning
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  • 2 tbsp fish sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/4 cup julienned red onions
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  • Salt and pepper
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  • 1/4 cup julienned roasted red pe...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 17 Ingredients
  • 3 minced garlic cloves
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  • 2 tablespoons fresh ginger , grated
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  • 5 suey choi cabbage leaves , fin...
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  • 1 tablespoon gluten-free soy sauce
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  • 1/4 cup onion , chopped or 1/8 c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup sliced scallions
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  • 8 thin slices fresh ginger
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  • 3 pieces star anise
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  • 1 1/2 pounds beef shank
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons sesame oil
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  • 1 teaspoon grated fresh gingerroot
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  • 3 (14 ounce) cans ready-to-serve...
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  • 1 (16 ounce) package frozen tort...
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  • 1/2 cup sliced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon chopped garlic
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 1/2 pound angel hair pasta, cook...
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  • 1/4 cup chopped roasted peanuts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds pork spareribs
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  • 2 tablespoons barbeque sauce
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  • 1 cup canola oil
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  • 1/2 (12-ounce) package wonton wr...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • mung bean sprouts
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  • peanuts (for dipping)
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  • rice paper sheet (these are not...
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  • plum sauce
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  • 1 teaspoon thin soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 cup sliced scallions
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  • SCALLION WONTON NOODLE CAKE
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  • 4 baby bok choy, split
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  • 1/2 cup diced red bell peppers
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  • 12 cloves of garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 ounces pecans , brittle (6 tab...
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  • 1 ounce frozen wonton (fried and...
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  • 1 ounce fried angel hair pasta (...
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  • 6 ounces cleaned spinach leaves
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  • 6 roma tomatoes , wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package wonton skins
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  • 6 ounces raw shrimp
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  • 2 tablespoons olive oil fin...
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  • 1 scallion, chopped
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  • 2 cloves garlic, finely minced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Cilantro
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  • Sake
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  • * BASIC EAST MEETS WEST PANTRY (...
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  • Rices: sushi, jasmin, long grain...
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  • Nori
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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