• 12 Ingredients
  • 1/2 cup basmati rice – white or...
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  • 1 can light coconut milk
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  • 1 cup unsweetened vanilla almond...
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  • 1/4 – 1/2 cup water - more or le...
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cup almond flour
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  • 2 tablespoons ground flaxseed
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 4 tablespoons gluten-free rolled...
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  • 8 dates, roughly chopped
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  • handful of [raw] almonds – appro...
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  • 3 cups of [unsweetened vanilla]...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 ounces brown rice flour
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  • 4 ounces almond flour
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  • 4 ounces sorghum flour
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  • 1/4 cup sugar
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  • 1/2 tablespoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 4 large [fresh] egg whites
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  • 1/4 teaspoon cream of tartar
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  • 1/4 teaspoon salt
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  • 1/2 cup sugar
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  • 1/4 teaspoon almond extract
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup cashew butter
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  • 2 tablespoons {raw} honey
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  • 1 teaspoon vanilla extract
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  • 8 dates (pitted and soaked for a...
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  • 2 tablespoons raw cacao powder
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp olive oil
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  • 4 cloves garlic, minced
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  • 1 Tbsp fresh ginger, grated
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  • 2 tsp curry powder (gluten-free)
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  • 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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  • 3-4 tablespoon fresh lemon juice
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  • 1/2 tablespoon honey
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  • 1/2 cup quinoa, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups chocolate almond milk [or...
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  • 2 cups vanilla coconut ice cream...
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  • 2 tablespoons toasted [or not to...
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  • 1 teaspoon vanilla extract
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  • optional – spike it with a littl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups of frozen mixed berri...
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  • 6 oz. coconut water
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  • 1/2 Tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup [vanilla] almond milk – o...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 3/4 cup original quinoa
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  • 1/4 cup red quinoa – or total of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 eggs, separated
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  • 2/3 cups butter
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  • 1 vanilla bean, split, or 2 teas...
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  • 2 3/4 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 4 cups sliced red cabbage
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  • 1 large Fuji apple, halved, core...
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  • 1 Asian pear, halved, cored, diced
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  • 2 Fuyu persimmons, peeled, seede...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 beet, cooked and quartered
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  • 2 cups strawberries, frozen
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  • 1 cup unsweetened almond milk –...
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  • 1-inch fresh ginger, chopped
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  • honey or stevia for sweetener
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cup gluten-free rolled oats
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  • 1/2 cup almond meal
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  • 1/3 cup shredded coconut – sweet...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup fresh spinach, packed
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  • 1-2 cups almond milk, unsweetene...
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  • **1 scoop of protein – vanilla o...
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  • 1 large spoonful [or 1/4 cup] pu...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 4 Ingredients
  • 2 cups quality dark chocolate, b...
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  • 1 teaspoon orange extract [or al...
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  • 1 cup almonds, toasted and then...
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  • 1 cup shredded [sweetened or uns...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pounds of Brussels Sprouts, tr...
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  • 1 bunch [approx 3-4 cups] kale,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup tricolor quinoa – I buy...
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  • 2 cups fresh green beans, cut 1-...
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  • 1/4 cup chopped almonds, toasted
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon balsamic [or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 medium frozen bananas
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  • 3 tablespoons cocoa powder
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  • 4 tablespoons almond milk
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  • 6 large marshmallows
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  • 3 small gluten-free graham crackers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • Gluten-free bread – or bread of...
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  • 1/4 cup chocolate chips, melted...
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  • Peanut butter, almond butter or...
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  • 1/2 banana, thinly sliced
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  • pinch of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 large frozen bananas
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  • 1 tablespoon of chocolate chips...
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  • 1/4 teaspoon of pure peppermint...
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  • 1 cup almond milk [more or less...
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  • 1/4 cup frozen spinach [I add m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup spinach leaves, packed
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  • 1 cup chopped kale leaves, packe...
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  • 1/2 pear
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  • 1 frozen banana OR 1 cup frozen...
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  • 1 1/2 cups cold almond milk – I...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup sweet rice flour – if yo...
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  • 1 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • pinch of nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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  • 1/2 cup almond milk – I use vani...
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  • 1/2 cup egg whites
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  • 1/2 cup pumpkin puree
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  • 2 teaspoons of stevia – of sweet...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all