V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Gluten-free rolled oats
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  • Puffed rice cereal &/or puffed m...
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  • Chopped almonds or nuts of choice
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  • Raisins or craisins
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  • Dried fruit of choice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup gluten-free rolled oats
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  • 1/2 cup almond meal
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  • 1/3 cup shredded coconut – sweet...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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  • 1/2 cup almond milk – I use vani...
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  • 1/2 cup egg whites
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  • 1/2 cup pumpkin puree
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  • 2 teaspoons of stevia – of sweet...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 cups gluten-free rolled oats
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  • 1/4 brown sugar, packed
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  • 1 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups rolled oats
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  • 3/4 cup sweetened coconut flakes...
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  • 3 tbsp flax seeds
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  • 1/4 cup sunflower seeds
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  • 1 cup chopped or slivered almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups rolled oats – to ensu...
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  • 1/2 cup coconut flakes, unsweetened
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  • 3 tablespoons flax seeds
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  • 3 tablespoons sesame seeds
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  • 1/4 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups gluten-free rolled oats [...
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  • 1 cup almonds, chopped [or nuts...
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 3 Ingredients
  • 2 1/2 tablespoons butter [or ear...
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  • 1 package [10 ounce] marshmallow...
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  • 6 cups Rice Krispies Gluten-free...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free Granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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