LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3 large carrots, peeled and cut...
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  • 1 leek, peeled, rinsed and slice...
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  • 2 celery stalks, sliced
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  • 1 parsnip, peeled and cut into c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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  • 1 medium turnip, peeled and dice...
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  • 2 large leeks, white part only,...
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  • 2 stalks celery, sliced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large cloves garlic , peeled...
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  • 3 cups loosely packed fresh bas...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp butter or margarine
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  • 2 cups chopped cabbage
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  • 1 1/2 cups chopped carrots
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound(s) lean ground beef (90%...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 4 cup(s) spicy hot V8 juice
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  • 2 cup(s) coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 5 cups vegetable broth
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  • 1/2 cup dried black-eyed peas
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  • 1/2 cup black barley or wheat be...
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  • 1 lb. cabbage, shredded (about 6...
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  • 2 large ribs celery, halved leng...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 2 potatoes (peeled if you like)
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  • 2 teaspoons hot pepper sauce
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  • 2 tablespoons olive oil (any coo...
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  • 1 lb beef stew meat
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 ounce) package green giant...
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  • 1/2 cup chopped onion
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  • 2 tablespoons butter or margarine
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  • 1/4 cup flour
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 stalks celery, sliced
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  • 3 medium potatoes, peeled and diced
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  • 1/4 teaspoon crushed red pepper
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  • 1 bay leaf
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  • 5 1/4 cups Swanson® Vegetable Br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 36 Ingredients
  • 3 1/2 cups cold water
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  • 1/4 teaspoon fine sea salt
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  • 1 clove garlic, peeled and split...
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  • 1 leek, very thinly sliced
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  • 1/2 cup seeded zucchini in 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 2 teaspoons fresh lemon juice, o...
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  • 2 tablespoons olive oil
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  • 1 dash Louisiana-style hot sauce...
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  • 1/2 (15 ounce) can peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon paprika
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon dried parsley
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  • 2 quarts beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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  • 3 tablespoons vegetable oil
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  • 1 (10 ounce) bag spinach , thinl...
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  • 3 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons Italian spices (see...
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  • 30 ounces water
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  • 3 tablespoons olive oil
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  • 8 large carrots , sliced
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  • 15 ounces canned green beans, dr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all