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Dairy free
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Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 2 leeks, white and tender green parts...
  • 2 garlic cloves, minced
  • 1 cup pearled barley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 x parsnips, peeled & cut into 1/2-i...
  • 3 x carrots, peeled & cut into 1/2-in...
  • 1 x celery root, peeled & cut into 1/...
  • 2 x turnips, quartered
  • 1 x sweet potato, peeled & cut into 1...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 onion, chopped
  • 1 leek, sliced
  • 2 potatoes, chopped
  • 2 carrots, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 red onions
  • 2 tomatoes
  • 1 red pepper
  • 1 carrot
  • 1 parsnip
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Kosher salt and freshly ground black...
  • 1/2 cup finely chopped inner celery s...
  • 1 cup medium-diced turnip
  • 1 cup medium-diced carrot
  • 1 Tbs. peeled, minced fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 pinch kosher salt
  • 10 cups chicken stock
  • 2 Tbsps extra virgin olive oil
  • 2 tsps white truffle oil (optional)
  • 2 sprigs fresh rosemary, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lb rutabaga, cubed
  • 3 stalks celery, cubed (leaves included)
  • 3 parsnips, cubed
  • 3 carrots, cubed
  • 2 shallots, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps LAND O LAKES® Butter
  • 1 large (1 cup) onion, chopped
  • 1/2 cup uncooked long grain rice
  • 4 medium (2 cups) carrots, sliced
  • 2 medium (2 cups) parsnips, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 chicken, 3 1/2 to 4 lb., cut into p...
  • 2 yellow onions, finely chopped
  • 4 carrots, peeled and cut into slices...
  • 3 celery stalks, cut into slices 1/2...
  • 1 parsnip, peeled and cut into slices...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regular, Na...
  • 2 Tbsps olive oil
  • 3 large carrots, diced (about 2 cups)
  • 1 can (about 15 ozs) black-eyed peas,...
  • 2 large onions, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 leek (white part only), thinly sliced
  • 1/2 lb celery root, peeled and cut in...
  • 1 parsnip, peeled and cut in 1/4- inc...
  • 1/2 lb large red potatoes, peeled and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • olive oil
  • a small bunch of coriander , chopped
  • 1 red onion , cut into thin wedges
  • 2.0 tsp ground cumin
  • a pinch of dried chilli flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Peel the squash, parsnips, carrots an...
  • Roast the vegetables in a preheated 4...
  • Once the vegetables are soft and cara...
  • Place the puree in a large pot, and s...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • olive oil
  • 1 kohlrabi (a Sputnik-shaped vegetabl...
  • 50.0g spaghettini (a thin spaghetti)...
  • 2 parsnips
  • 2 red onions
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 skinless, boneless chicken breast h...
  • 2 Tbsps olive oil
  • 2 large onions, diced (about 2 cups)
  • 3 large carrots, diced (about 2 cups)
  • 2 medium parsnips, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups canned tomatoes, with juice
  • 2 parsnips
  • 1 large baking potato
  • 5 carrots
  • 1/4 head cabbage
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 (6-lb) roasting chicken
  • 8 cups water
  • 2 1/2 cups chopped celery (about 4 st...
  • 2 cups thinly sliced leek (about 2 la...
  • 1 1/2 cups (1/2-inch) cubed parsnip (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 qts of water
  • 1/4 cup tomato paste
  • 3 large carrots, thickly sliced
  • 3 medium onions, coarsely chopped
  • Two 2-inch wedges of green cabbage (a...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps chopped flat-leaf parsley
  • 1 small rutabaga or turnip, cut into...
  • 1 medium yellow onion, chopped
  • 1 cup matzo meal
  • 4 eggs, beaten
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 1/2 qts chicken or vegetable stock
  • 1/2 cup pearl barley
  • 2 carrots, peeled and diced
  • 2 parsnips, peeled and diced
  • 2 boiling potatoes, unpeeled, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups low-sodium chicken broth, divided
  • 1 cup chopped onion
  • 1 tsp minced garlic
  • 1 cup julienned parsnips
  • 1 cup diced rutabaga
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 5 cups vegetable broth
  • 1/2 cup dried black-eyed peas
  • 1/2 cup black barley or wheat berries...
  • 1 lb. cabbage, shredded (about 6 cups)
  • 2 large ribs celery, halved lengthwis...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
  • Olive oil
  • Garlic
  • Red pepper flakes
  • 2 cups cubed hard vegetables (winter...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 qts ham stock*
  • 1 1/2 cup diced ham
  • 1 lb dried northern beans
  • 2 ham hocks or 1 ham bone (wrap hocks...
  • 3 stalks celery, chopped (with greens)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp coriander seeds, crushed
  • 3 x leeks (white part only) sliced
  • 1 x sweet potato, peeled and cut into...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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