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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsp extra virgin olive oil
  • 2 large cloves garlic, finely minced
  • 1 medium red onion, finely diced
  • 1 large red bell pepper, finely diced
  • 1 large zucchini, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tsp olive oil
  • 2 ozs pancetta, chopped
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 2 cups cubed peeled acorn squash
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 2 leeks, white and tender green parts...
  • 2 garlic cloves, minced
  • 1 cup pearled barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 cup coarsely chopped onion
  • 1 cup peeled, cored and coarsely chop...
  • 1 cup peeled and coarsely chopped turnip
  • 1 cup peeled and chopped butternut sq...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 red onions
  • 2 tomatoes
  • 1 red pepper
  • 1 carrot
  • 1 parsnip
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tbsp olive oil
  • 3 x leeks, halved and sliced (both wh...
  • 1 qtdiced tomatoes
  • 2 cup chicken or vegetable stock
  • 5 cup winter squash, cut into ½” dice...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 onion, chopped
  • 1 leek, sliced
  • 2 potatoes, chopped
  • 2 carrots, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (10 1/2 ozs) Campbell's® Conden...
  • 1 soup can water
  • 1 can (about 8 ozs) stewed tomatoes
  • 3/4 cup corkscrew-shaped pasta (rotin...
  • Grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 Tbsp butter
  • 1 yellow onion, chopped
  • 1/2 yellow bell pepper, chopped
  • 1 large carrot, chopped
  • 1/2 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 kale leaves, chopped
  • 1/6 oz. can of tomato paste
  • 2 cup organic veggie broth (low sodium)
  • 3 carrots, chopped
  • 4 cup water (approx, I didn’t measure...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups vegetable broth
  • 1 cup of quinoa, uncooked
  • 1 cup broccoli florets
  • 10 small mushrooms
  • 10 spears asparagus, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 4 garlic cloves, minced
  • 3 carrots, halved lengthwise and thi...
  • 2 celery ribs, halved lengthwise and...
  • 2 leeks, white parts only, halved le...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 Garlic clove, minced or equivolent...
  • 30 ml Cream (any kind)
  • Optional variation; add some diced ba...
  • 2 sticks celery, sliced
  • 2 large baking potatoes, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 ozs thick pancetta, diced
  • 1 medium yellow onion, diced
  • 6 cups chicken or vegetable stock
  • 28 oz can fire-roasted diced tomatoes
  • 4 medium potatoes, cubed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
  • 100 g carrot (2)
  • 100 g leek (1)
  • 100 g celery (2 sticks)
  • 60 g broccoli (1 small head)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 fennel bulb, chopped, plus fronds f...
  • 2 Tbsps tomato paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
  • 1 lb beef stir-fry strips
  • 2 tbsp flour
  • 1/4 tsp salt
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 2½ cups vegetable stock
  • 4 large carrots
  • 1 leek , white and pale green parts...
  • 4 small red-skinned new potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup finely chopped red onion
  • 3 garlic cloves, minced
  • 2 Tbsps finely minced peeled ginger
  • 8 cups low-salt chicken broth or water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb ground turkey
  • 1 onion, chopped
  • 1 carrot, sliced
  • 1 stalk celery, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp butter or margarine
  • 2 cups chopped cabbage
  • 1 1/2 cups chopped carrots
  • 1/2 cup chopped celery
  • 1/2 cup chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Peel the squash, parsnips, carrots an...
  • Roast the vegetables in a preheated 4...
  • Once the vegetables are soft and cara...
  • Place the puree in a large pot, and s...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp olive oil
  • 1 cup coarsely chopped onion
  • 1 cup peeled, cored and coarsely chop...
  • 1 cup peeled and coarsely chopped turnip
  • 1 cup peeled and chopped butternut sq...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 lb. boneless beef chuck, cut into c...
  • 1 large yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium carrots, diced (about 2/3 cup)
  • 3 medium potatoes, peeled and diced (...
  • 1 medium turnip, peeled and diced (ab...
  • 2 large leeks, white part only, slice...
  • 2 stalks celery, sliced (about 1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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