• 16 Ingredients
  • 1 large yellow onion
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  • 2 large carrots
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  • 3 ribs of celery
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  • 2 cloves of garlic
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  • 2 glugs of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 1 lb beef stew meat
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  • 4 Tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 pound dried pinto beans or spe...
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  • 2 teaspoons coarse sea salt or k...
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  • 2 bay leaves
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  • 2 1/2 to 3 pounds top sirloin or...
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  • 1 to 1 1/2 tablespoons coarse se...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 lb beef roast
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  • 2 tbsp flour
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • 2 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 to 4 cups beef broth (boxed,...
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  • 1 tablespoon minced garlic (ab...
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  • 1 teaspoon dried thyme
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  • 3 tablespoons unbleached all-pur...
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  • 3 pounds boneless beef chuck
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups cooked, chopped roast beef
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  • 3 medium onions, chopped
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  • 3 tablespoons butter or margarine
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  • 4 medium potatoes, peeled and cubed
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  • 3 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon ground black pepper
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  • pinch of salt
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  • 1 1/2 pounds lean boneless beef...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 12 ounces beef bottom round roas...
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2-1/2 lb lean boneless stewing b...
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  • 1 tbsp oil
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  • 3 tbsp butter
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  • 3/4 cup finely chopped onions
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  • 1/4 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • pinch of salt
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    +
  • 1 1/2 pounds lean boneless beef...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 ounces beef bottom round roas...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 6 carrots, sliced
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    +
  • 1 teaspoon black pepper
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  • 3 tablespoons all-purpose flour
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    +
  • 3 stalks celery, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 pinch sugar
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  • 3 lbs lean stewing beef, cubed
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  • 6 cups beef stock (equivalent am...
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  • 1 (28 ounce) can diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots , peeled and sliced
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  • 1/2 teaspoon celery seed
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  • 1/2 cup flour
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  • 1-2 lb tenderized beef stew meat
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  • 2 beef bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 garlic cloves (finely chopped)
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  • 250 ml apple cider vinegar (good...
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  • 1 parsnip (240 grams)
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  • 4 bay leaves
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  • 1 1/2 kg blade roast (bolar blad...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 lb beef stew meat, cut int...
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  • 4 medium carrots, cut into 1/2-i...
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  • 3 medium red potatoes, peeled, c...
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  • 1 large onion, cut into 1-inch p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 lbs rump roast , trimmed o...
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  • 7 garlic cloves , minced
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  • 3 large carrots , peeled and sliced
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    +
  • 1/4 cup all-purpose flour
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  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 tablespoon cornstarch
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  • 2 onions, thinly sliced
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  • 1 pound lean beef chuck, trimmed...
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  • 2 russet potatoes, sliced into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 2 potatoes (peeled if you like)
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  • 2 teaspoons hot pepper sauce
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  • 2 tablespoons olive oil (any coo...
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    +
  • 1 lb beef stew meat
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup dry black beans
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  • 1 quart beef stock
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  • 1 large potato, peeled and cut i...
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon dried marjoram
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium onion , cut into thin w...
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  • 2 tablespoons cooking oil
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    +
  • 1 cup frozen cut green beans
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  • 2 1/2 cups vegetable juice cocktail
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  • 1 1/2 teaspoons snipped fresh ma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 slice whole-wheat sandwich bre...
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  • 8 ounces ground sirloin
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  • 1 medium onion, chopped
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  • 1 portobello mushroom, stem remo...
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  • 4 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs mutton or pork , Cubed (su...
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  • 3 slices bacon , Chopped
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    +
  • 2 quarts beef broth
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion , Finely Chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 teaspoon paprika
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 teaspoon dried parsley
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    +
  • 2 quarts beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 lb) boneless beef chuck roast
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    +
  • 6 tablespoons butter or margarin...
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    +
  • 1 celery rib , cut into pieces
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    +
  • 2 teaspoons beef bouillon granules
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    +
  • 4 carrots , cut into 2-inch pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all