• 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1 granny smith apples, stem removed
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  • 2 tbsp olive oil
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  • 2 tbsp golden balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups arugula
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  • 1/2 cup pomegranate arils
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  • 1/4 cup crumbled blue cheese
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  • 2 tbsp pistachios, shelled
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  • 1 tsp POM Wonderful pomegranate...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 tbsp cider vinegar
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  • 2 tbsp olive oil
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  • 1 tsp minced shallots
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  • 1 1/2 tbsp raw honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch kale, preferably dinasau...
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 tsp kosher salt
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  • 1 tbsp freshly squeeze lemon jui...
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  • 1/3 cup fresh grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 navel oranges, peeled and sliced
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  • 1 lb jumbo shrimp, peeled and de...
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  • 4 cups fresh arugula or baby greens
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  • 1 cup (1⁄2 small bulb) fresh fen...
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  • 1 medium-size ripe Hass avocado,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup shredded carrots
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  • 1 mango, not fully ripe
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  • 3 medium scallions, chopped
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  • 3 tbsp rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 large beets, washed and stems...
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  • 1 cup carrots, peeled and cooked
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp diced onion
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  • 2 tbsp light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pink grapefruits, reserving 3...
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  • 1 lb sea scallops, washed and dr...
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  • 2 tsp olive oil
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  • salt and pepper
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  • 8 oz baby spinach and arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
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  • 3/4 lb thin asparagus spears, to...
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  • 1 1/2 cups grape tomatoes, quart...
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  • 1/4 cup red onion, minced
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  • 1-1/2 lemons, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz large cooked shrimp, peeled
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  • 2 medium cucumbers, peeled and s...
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  • 1 large celery stalk, sliced thin
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  • 1/4 cup low fat sour cream
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  • 2 tbsp lite mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 large new potatoes, peeled
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  • 1 lb string beans beans, ends tr...
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  • 1 2.8 oz can sliced olives, drained
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups baby red potatoes, cut in...
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  • 1/2 cup green bell pepper, finel...
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  • 1/4 cup red onion, finely diced
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  • 3 scallions, diced
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  • 1 tsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small orange, peeled, chopped
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  • 3 tbsp crumbled gorgonzola chees...
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  • sliced red onion (to taste)
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  • 2 cups baby arugula and spinach mix
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  • 1 tsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 5 oz sashimi tuna (sushi grade)
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  • 1 tsp extra virgin olive oil
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  • 1 tsp fresh lemon juice
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  • 1 tsp capers
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  • kosher salt and fresh pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 head broccoli
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  • 1 head cauliflower
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  • 2 tbsp capers
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  • Juice from 1/2 lemon (2 tbsp)
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  • 3 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 blood oranges, skinned and cho...
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  • 2 blood orange, juiced
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  • 5 cups baby greens like arugula...
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  • 4 oz gorgonzola cheese
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  • 1/2 cup pecans, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head endive
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  • 1 blood orange
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  • 1 tbsp crumbled gorgonzola
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  • 1 tbsp fresh squeezed blood oran...
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  • 1 tsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all