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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps canola oil
  • 2 cups thinly sliced onions
  • 2 cups coarsely chopped leeks
  • 2 cups coarsely chopped carrots
  • 1 1/2 tsp yellow curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup leek, diced
  • 1/2 cup celery, diced
  • 1/2 cup carrot, diced
  • 3/4 cup yam, diced
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
  • 1 Tbsp soy sauce
  • 750 g kumara , chopped
  • 1/2 tsp cumin , ground
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 L water (4 cups)
  • 1 Tbsp curry paste
  • 2 parsnips (500g, chopped coarsely)
  • 1 cup red lentil (200g)
  • 2 carrots (240g, peeled, chopped coar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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