• 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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    +
  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups lentils
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  • 1/2 cup quinoa
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    +
  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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  • 1 garlic clove chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces Cajun andouille sausag...
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  • Cooking spray
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    +
  • 11/2 cup chopped carrots
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  • 1 medium onion, chopped
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, forced through...
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  • 3/4 cup water
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    +
  • 6 ounces smoked kielbasa, sliced...
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    +
  • 1/2 pound kale (including ribs a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • ½ medium onion (about ½ cup), diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • ¼ teaspoon salt
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    +
  • 8 ounces Italian-style or choriz...
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  • 1 small onion , coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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    +
  • 1 28-ounce can(s) whole tomatoes...
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    +
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 bunch(es) kale, thick stems re...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 pound bulk turkey or pork Ital...
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    +
  • 1 cup lentils
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves of garlic, grated or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (2 cups) lentils
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    +
  • 6 cups chicken broth or water
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    +
  • 2 tablespoons cumin seed
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    +
  • 1 tablespoon olive oil
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    +
  • 1 head green cabbage (about 1lb....
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pound mild Italian sausage
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    +
  • 1 bunch kale
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • bunch of kale
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    +
  • red and green lentils (cup each)
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    +
  • red bell pepper
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    +
  • 2 carrots
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    +
  • onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion , diced
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    +
  • 2 carrots , thinly sliced
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    +
  • 2 celery stalks , thinly sliced
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    +
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 pound hot sausage, bulk or cas...
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    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped, leafy to...
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    +
  • 1 large carrot, peeled and chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 4 cups coarsely chopped kale
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    +
  • 1 tablespoon snipped fresh basil...
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • 1/2 cup dry lentils
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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