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Gluten free
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Vegetarian
LF
Low fat
  • 14 Ingredients
  • 45 minutes
  • 8 to 10
  • 2 cups red lentils
  • 1 sweet potato (about 10 ozs), peeled
  • 1 large carrot
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 8 ozs lentils du Puy
  • 1/2 cup (1 stick) unsalted butter
  • 1 cup carrots, finely chopped
  • 1 cup onion, finely chopped
  • 2/3 cup celeriac, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 3 celery stalks, finely diced
  • 1 1/2 cups chopped tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, thinly sliced
  • 1 garlic clove, minced
  • 4 carrots, peeled and halved lengthwi...
  • 6 boiled baby red potatoes, quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried red lentils
  • 1 red onion, diced
  • 2 large carrots, sliced
  • 1 celery stalk, sliced
  • 1 parsnip, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion (from 1 small or...
  • 1 carrot, peeled and diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, chopped small
  • 3 to 6 cloves garlic, minced
  • 3 to 4 Tbsps ginger, grated or finely...
  • 3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet potato,...
  • 1 2/3 cups cubed peeled parsnip (abou...
  • 1 2/3 cups cubed peeled carrot (about...
  • 3 Tbsps balsamic vinegar, divided
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken or veggie broth
  • Can diced tomatoes
  • 1 cup lentils (green or brown, red wo...
  • 2 carrots
  • 2 celeries
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 stalks celery, chopped
  • 2 medium carrots, chopped
  • ½ medium onion (about ½ cup), diced
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 bunch spring onions, thinly sliced
  • 1 yellow onion, diced
  • 4 celery ribs, diced
  • 3 cloves garlic, thinly sliced
  • zest of one lemon
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 1 carrot, peeled and chopped
  • 1 celery rib, chopped
  • 2 slices bacon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups cubed ham
  • 1 cup lentils, rinsed and picked over
  • 3 shallots, minced
  • Parsley puree, recipe follows
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup dried lentils
  • 1 (15-oz) can garbanzo beans, drained...
  • 1 (15-oz) can pinto beans, drained an...
  • 1 onion, chopped
  • 2 garlic cloves, smashed and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup organic olive oil
  • 1 cup chopped organic shallots
  • 3/4 cup chopped organic celery
  • 4 sprigs chopped organic thyme
  • 3 cloves organic garlic, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 garlic cloves, peeled
  • 2 celery ribs, finely chopped
  • 2 carrots, finely chopped
  • 1 onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • FOR THE garlic BREAD
  • 0.5 small celeriac
  • 2 tsp marjoram
  • Several slices of mild cheddar cheese...
  • 3-4 garlic cloves pressed
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 medium sweet white or yellow onions...
  • 1 cup diced carrots
  • 1 cup diced celery
  • 2 medium cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups lentils
  • 1/2 cup quinoa
  • 2 carrots peeled and chopped
  • 2 celery stalks chopped
  • 1 garlic clove chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onions
  • 1 1/2 cups chopped peeled carrots
  • 3 large garlic cloves, minced
  • 2 1/2 tsps ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 head garlic, bottom sliced off to e...
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • 2 ribs celery, chopped, 1/2 cup
  • 2 carrots, chopped, 1/2 cup
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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