LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups diced onion
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  • 1/2 cup diced carrot
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 small bunch cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions, chopped
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  • salt and black pepper
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  • 4 garlic cloves, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1 small knob of ginger, peeled a...
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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  • 2 bay leaves
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  • 1 tsp. olive oil
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  • 1 large onion , diced
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  • 2 cloves garlic , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 45 minutes
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  • 8 to 10
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  • 2 cups red lentils
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  • 1 sweet potato (about 10 ounces)...
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  • 1 large carrot
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 225.0g carrots diced
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  • fresh chopped coriander to garnish
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  • 75.0g red lentils
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  • 600.0ml vegetable stock
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  • 2.0 tsp coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 2 small onions, chopped
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  • 1 tsp minced garlic
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  • 2 large carrots, peeled and diced
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  • 4 ribs celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, peeled and chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 carrots, peeled and chopped
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  • 2.0 stick celery, chopped
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  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 650 g Carrot-grated
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  • 150 g red lentils-washed
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  • 1 x Onion-chopped
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  • 3 tbsp Cumin Seeds-black
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  • 1 L Vegetable Stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, quartered and sliced
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  • 4 celery stalks, sliced
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  • 4 garlic cloves, crushed and cho...
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  • 1/2 cup white wine (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large onion , chopped
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  • 2 pints chicken stock or vegetab...
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  • 3 garlic cloves , chopped
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  • 1/2 teaspoon paprika
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 teaspoon cracked black pepper
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  • 1 garlic clove
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  • 4 cups stock
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  • 1 medium onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 3/4 cups vegetable stock
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  • 1 teaspoon ground cumin
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  • chopped parsley or cilantro , to...
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  • 1 medium potato , peeled and cubed
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  • 1 lb pumpkin , cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon soy sauce
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  • 750 g kumara , chopped
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  • 1/2 teaspoon cumin , ground
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all