• 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion, chopped
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  • 4 carrots, chopped
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  • 4 stalks celery, chopped
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  • 2 teaspoons Celtic sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small bunch cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions, chopped
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  • salt and black pepper
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  • 4 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces Cajun andouille sausag...
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  • Cooking spray
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  • 11/2 cup chopped carrots
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  • 1 medium onion, chopped
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 ounces pancetta, diced
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  • 1 medium onion, diced
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  • 8 ounces peeled celeriac, cubed...
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  • 1 celery heart including leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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  • 1 2/3 cups cubed peeled parsnip...
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  • 1 2/3 cups cubed peeled carrot (...
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  • 3 tablespoons balsamic vinegar,...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
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  • 4 cups Water
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    +
  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound italian pork sausage,...
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  • 1 cup chopped leeks
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  • 1 cup lentils
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  • 1 teaspoon basil
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound italian pork sausage,...
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  • 1 cup chopped leeks
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  • 1 cup lentils
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  • 1 teaspoon basil
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    +
  • salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound (2 cups) lentils
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  • 6 cups chicken broth or water
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  • 2 tablespoons cumin seed
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  • 1 tablespoon olive oil
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  • 1 head green cabbage (about 1lb....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound bulk turkey or pork Ital...
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  • 1 cup lentils
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  • 1 medium onion, chopped
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  • 3-4 cloves of garlic, grated or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pound mild Italian sausage
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    +
  • 1 bunch kale
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
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    +
  • 1/2 cup minced carrots
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves garlic , minced
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    +
  • 1 cup brown lentils
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    +
  • 4 potatoes , peeled and cut in 1...
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  • 4 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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    +
  • 1 2/3 cups cubed peeled parsnip...
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    +
  • 1 2/3 cups cubed peeled carrot (...
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    +
  • 3 tablespoons balsamic vinegar,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
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    +
  • 1/2 cup minced carrots
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white sugar
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1 stalk celery, chopped
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  • 2 cups shredded cabbage
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 2 tablespoons fresh thyme , chopped
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  • 1 (16 ounce) can diced tomatoes
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    +
  • 2 medium carrots , scrubbed, sliced
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    +
  • 5-6 cups chicken broth or vegeta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large onion , chopped
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    +
  • 2 pints chicken stock or vegetab...
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    +
  • 3 garlic cloves , chopped
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 carrots , finely diced
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 6 cups vegetable broth (chicken...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 small carrots , sliced (1lb)
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    +
  • 2 teaspoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 6 cups chicken stock
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    +
  • 1 onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (32 ounce) carton chicken broth
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all