LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 cups dried brown lentils
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  • 2 quarts water
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  • 1 cup diced carrot
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  • 1 3/4 teaspoons sea salt
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  • Dash of dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 cups water
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  • 1 1/2 cups dried lentils
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  • 2 garlic cloves, chopped
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  • 1 bay leaf
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  • 1 (3-inch) cinnamon stick
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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  • 1 2/3 cups cubed peeled parsnip...
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  • 1 2/3 cups cubed peeled carrot (...
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  • 3 tablespoons balsamic vinegar,...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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    +
  • 1 28-ounce can(s) whole tomatoes...
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    +
  • 2 sweet potatoes, peeled and cut...
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  • 1 bunch(es) kale, thick stems re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound (2 cups) lentils
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  • 6 cups chicken broth or water
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  • 2 tablespoons cumin seed
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  • 1 tablespoon olive oil
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  • 1 head green cabbage (about 1lb....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 6 slices bacon, cut crosswise in...
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  • 1 onion, chopped
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  • 1 cup lentils
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  • 2 teaspoons salt
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  • 1/4 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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    +
  • 1 2/3 cups cubed peeled parsnip...
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    +
  • 1 2/3 cups cubed peeled carrot (...
    -
    +
  • 3 tablespoons balsamic vinegar,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all