• 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 anchovies, minced
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    +
  • 1 teaspoon Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch Swiss chard
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    +
  • 1 lemon
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    +
  • 1/2 cup extra virgin olive oil
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  • Salt
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  • 1 1/2 cups fresh breadcrumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup white balsamic vinegar
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    +
  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch Swiss Chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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    +
  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 bunch Swiss chard
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    +
  • 8 oz pancetta, diced
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 3 tbsp red-wine vinegar
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    +
  • 1 tbsp Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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    +
  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart purified water
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    +
  • ½ cup lentils
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    +
  • 1 cup carrot chips
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    +
  • 1 Vidalia onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz. organic salad greens
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    +
  • 1 head Swiss chard, finely chopped
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    +
  • 4 Tbsp. dried cranberries
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    +
  • 3 Tbsp. whole raw almonds
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    +
  • 1 tsp. fresh lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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    +
  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons canola oil
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    +
  • 1 bunch curly endive or escarole...
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  • 3 tablespoons toasted pine nuts,...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large beets, trimmed and washed
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    +
  • Salt and freshly ground pepper,...
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon blood orange zest p...
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/2 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 4 teaspoons Champagne vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 pinch sea salt
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup sliced sweet onion (tri...
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    +
  • 1 large garlic clove, peeled,...
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    +
  • 2 tablespoons good quality red...
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    +
  • 3 fresh sweet basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups bulgar wheat
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    +
  • 1 large bunch swiss chard – betw...
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    +
  • juice of 2 large lemons
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    +
  • 2 large cloves garlic, finely diced
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    +
  • 1/2 pound good-quality green oli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice toast
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    +
  • about 1/2 ripe avocado, finely c...
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    +
  • 3-4 rainbow chard stalks, finely...
    -
    +
  • about 2 teaspoons fresh lemon juice
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    +
  • about 2 teaspoons extra-virgin o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red bell pepper
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    +
  • 2 pounds Swiss chard, leaves onl...
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 5 medium garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads radicchio
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    +
  • 2 Belgian endives, stem ends tri...
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    +
  • 2 large bunches arugula, tough s...
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    +
  • 4 large red radishes, trimmed an...
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    +
  • 2 Tbsp snipped fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 3-4 anchovy fillets, rinsed and...
    -
    +
  • 12 cups chopped mixed bitter sal...
    -
    +
  • 1 tablespoon sherry vinegar
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    +
  • 2-3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried penne pasta
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    +
  • 1 tomato, chopped
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    +
  • 1/2 cup basil
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 cup pitted Kalamata olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large ripe pears, cored and cu...
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    +
  • 1 tablespoon minced fresh rosemary
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grains, such as...
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    +
  • -- Vegetable oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 bunch Swiss chard, stems remov...
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    +
  • 1 ear corn, kernels removed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large hard-boiled eggs (see Tip)
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3-4 anchovy fillets, rinsed and...
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all