LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3.0 tbsp clear honey
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  • mascarpone or Greek yogurt, to s...
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  • 1 vanilla pod , split lengthways
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  • 1 Earl Grey tea bag
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  • 1.0 tbsp fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 1/3 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon vanilla extract
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  • 3 cups chopped peeled cantaloupe
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup white whole-wheat flour...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon freshly grated oran...
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  • 4 cups prepared citrus fruit sal...
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  • 1/4 cup unsalted butter, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large orange
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  • 1/4 cup sliced fresh strawberries
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  • 1/4 cup fresh or frozen blueberr...
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  • 3 tablespoons vanilla nonfat fro...
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  • 2 teaspoons frozen orange juice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 packages (4-serving size) suga...
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  • 2 packages (4-serving size) fat-...
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  • 3 cups boiling water
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 can (11 ounces) mandarin orang...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 packages (4-serving size) suga...
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  • 2 packages (4-serving size) fat-...
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  • 3 cups boiling water
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 can (11 ounces) mandarin orang...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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  • 1 (3.5 ounce) package instant va...
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  • 1 1/2 cups milk
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  • 1 (20 ounce) can pineapple tidbi...
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  • 1 (15 ounce) can sliced peaches,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 apple , peeled cored and sliced
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  • 2 bananas , sliced
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  • 1 (3 1/2 ounce) package vanilla...
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  • 1/3 cup frozen orange juice conc...
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  • 1 1/2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 kumquats, very thinly sliced...
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  • 1/2 cup sugar
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  • 1 cup pomegranate seeds (from 1...
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  • 2 firm bananas, peeled and diced
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  • 2 mangoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 30 ounces sliced peaches , drained
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  • 1 apple , with skin diced
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  • 1 1/2 cups milk
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  • 3/4 cup sour cream
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  • 6 ounces orange juice concentrat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium firm bananas. sliced
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  • 1 (16 ounce) can peach slices, d...
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  • 1 (3.4 ounce) package instant va...
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  • 1 medium apple, chopped
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  • 1 1/2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup blueberries
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  • 1 1/2 cups skim milk
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  • 2 bananas , sliced
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  • 1 apple , peeled,cored and sliced
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  • 1/3 cup frozen orange juice conc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all