• 12 Ingredients
  • 2 Whole Eggs
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    +
  • 10 Egg Whites
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    +
  • 1/3 Cup Milk
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    +
  • 2 Leeks, White and Light Green P...
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    +
  • 1 tbsp. Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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    +
  • 1/2 cup milk
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    +
  • Sea salt and black pepper
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    +
  • 2 small sweet potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 clove garlic, finely minced
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    +
  • 3 new potatoes, cut into 1/2 inc...
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    +
  • 1 cup broccoli florets, blanched...
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    +
  • 1 bunch green onions, finely cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 large eggs
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    +
  • 3 large egg whites
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    +
  • 1 tsp kosher salt
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    +
  • freshly cracked black pepper
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    +
  • 1 oz grated Gruyere cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 small russet potatoes (about 3...
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    +
  • 1 small onion, thinly sliced
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    +
  • 9 large eggs
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 5 slices turkey bacon
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    +
  • 2 cups thinly sliced red potato
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    +
  • 2 cups sliced red onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 teaspoons dried rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Onions - 1, sliced
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    +
  • Sweet potatoes (orange-skinned)...
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    +
  • Eggs - 8, whisked
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    +
  • Parmesan - ⅓ cup, grated
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    +
  • Salt - ½ tsp
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 large russet potatoes, quarter...
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    +
  • ½ yellow onion, chopped
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    +
  • 1 teaspoon garlic, minced
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    +
  • 1 cup spinach, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Ice
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    +
  • 1 bag baby spinach (5 or 6 oz.)
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    +
  • 1 large leek (1/2 lb.), white an...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 1 (10-ounce) package fresh spinach
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    +
  • 1/3 cup fat-free milk
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt and pepper
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    +
  • 2 Yukon gold potatoes (about 12...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 10-oz. package frozen chopped...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
    -
    +
  • 2 cups thinly sliced red potato
    -
    +
  • 2 cups sliced red onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 tsp dried rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups diced peeled baking p...
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    +
  • 6 large egg whites
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    +
  • 3 large eggs
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    +
  • 1/4 cup diced Canadian bacon (ab...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 2 large egg whites
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    +
  • 1/3 cup 1% low-fat milk
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 10 oz. baby Yukon gold potatoes,...
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    +
  • 10 oz. peppers, such as Cubanell...
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    +
  • 1 large sweet onion, cubed
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    +
  • 1 tsp. minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 2 cups frozen shredded hash brow...
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    +
  • 1/3 cup onions, chopped
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    +
  • 4 uncooked breakfast sausage lin...
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    +
  • 9 ounce package frozen chopped s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 4 mini red potatoes , halved and...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp coarsely ground pepper
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    +
  • 1 cup sliced leeks , (white and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 ounce chopped pancetta
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    +
  • 1 cup onion, minced
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    +
  • 1 cup yukon gold potato, finely...
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    +
  • 2 cups small washed and dried sp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cheddar cheese (grated)
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    +
  • 3 eggs (lightly beaten)
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    +
  • 1 large potato
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 leek
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • 1 cup torn fresh spinach
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    +
  • 1/3 cup milk
    -
    +
  • 6 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon , Chopped Fine
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    +
  • 8 large spinach leaves , Shredde...
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    +
  • 6 eggs
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    +
  • 1/2 cup milk
    -
    +
  • 4 potatoes , Peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 small red potatoes, sliced
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    +
  • 3 cups fresh spinach, torn
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    +
  • 1/4 cup green onions, sliced
    -
    +
  • 2 1/2 tsp crushed garlic
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    +
  • 15 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs
    -
    +
  • 1/2 cup chopped chives
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    +
  • 2 potatoes , peeled & cubed
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    +
  • 1/4 cup whipping cream
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    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 grape tomatoes, cut in half
    -
    +
  • Olive oil cooking spray
    -
    +
  • 2 teaspoons chopped fresh rosema...
    -
    +
  • 6 eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chopped garlic
    -
    +
  • 4 eggs
    -
    +
  • 1 russet potato, thinly sliced
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup shredded mozzarella cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all